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Because it has a lot of Physical and Mental Health benifits. Dancing regularly for 30 mins definitely help you burn calories but also helps you release some mental stress. The pleasure of dancing to your favourite tunes can help you focus more on fun part rather than the cardio part.
Dance Every and Keep Yourself Fit My Friend !
Prachi Oza
Dancer, Choreographer,Aerobics,Kids batch,Events,Artist,Acting,Modeling,Short films, Wrb series
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