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Because it has a lot of Physical and Mental Health benifits. Dancing regularly for 30 mins definitely help you burn calories but also helps you release some mental stress. The pleasure of dancing to your favourite tunes can help you focus more on fun part rather than the cardio part.
Dance Every and Keep Yourself Fit My Friend !
Prachi Oza
Dancer, Choreographer,Aerobics,Kids batch,Events,Artist,Acting,Modeling,Short films, Wrb series
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I have completed my diploma in baratnatiyam. Weather there is any higher education can be done in part time in it?
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