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Is it safe to dance during pregnancy?

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Tutor

No it is not. Try to avoid dance during pregnancy time.
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Dance instructor certified and experienced in various fields, Yoga etc. And in choreographies

No it's not safe doing dance during pregnancy , better to do Yoga and meditation and if you want to dance then don't do hard steps just go with light one and small movements
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Trainer

Difficult movement is very risky in dis case so better to avoid it
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Choreographer

its not compalsary, but you can do alternate days and do smoothi dance steps.
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Dance Classes

no
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Related Lessons

Basics Lesson 1

Regular fitness
Be fit be strong because nothing is important then health πŸ’―

Why dance/any fitness activity is helpful in daily life?
The reason why we all must engage ourselves in some kind of fitness activity such as dance/Yoga or any fitness activity in our daily life is - ● It helps us in keeping our brain more active and helps...
D

Damini Arora

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Musicality
Musicality is the soul of any dance form. Connect yourself with the music each time you dance. The deeper you understand the music the better your dance will be :)

leave your brain aside while learning dance
if you go with your brain it will never happen i mean the magic you will get dance and learn once you give everything to it :)

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