What is the difference between a plié and a tendu in ballet?

Understanding the Difference Between a Plié and a Tendu in Ballet

Ballet is a beautiful and intricate dance form that requires precision and technique. Two fundamental movements in ballet are the plié and tendu, which form the basis of many ballet steps. As an experienced dance tutor registered on UrbanPro.com, I'm here to explain the key differences between these two essential ballet movements and how you can benefit from dance training through UrbanPro's platform.

1. Plié in Ballet:

Definition:

• Plié is a French word meaning "bent" or "bending."
• It involves a bending of the knees while keeping the heels on the ground.

Types of Plié:

• There are two primary types of plié in ballet: demi-plié and grand plié.
• A demi-plié is a half bend of the knees, while a grand plié is a full bend, lowering the body closer to the floor.

Purposes of Plié:

• Pliés are used to develop and maintain strength in the legs and feet.
• They are often used as preparation for other movements and jumps in ballet.

Tutor's Tip:

• Proper posture, alignment, and turnout are essential for executing pliés correctly.
• Online coaching for dance training on UrbanPro provides you with expert guidance and personalized feedback to perfect your plié technique.

2. Tendu in Ballet:

Definition:

• Tendu means "stretched" in French.
• It involves extending the foot along the floor from a closed position to an open position while keeping it in contact with the ground.

Types of Tendu:

• Tendu can be performed as a tendu à terre (on the ground) or tendu en l'air (in the air).

Purposes of Tendu:

• Tendu helps to strengthen the foot's muscles and improve flexibility.
• It is used to connect and transition between different steps and positions in ballet.

Tutor's Tip:

• Achieving a smooth and controlled tendu requires attention to the articulation of the foot and maintaining proper turnout.
• UrbanPro's platform offers the best online coaching for dance training, where you can find certified ballet instructors who can guide you in mastering tendu and other ballet techniques.
  
  n conclusion, understanding the difference between a plié and a tendu is crucial for any ballet dancer. These foundational movements are the building blocks of ballet, and with the help of qualified dance tutors on UrbanPro.com, you can receive expert guidance to excel in your dance training. Whether you're a beginner or looking to refine your skills, UrbanPro is your go-to platform for top-notch online coaching in dance training.

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In ballet, a plié is a bending of the knees while keeping the heels on the floor, and it can be done in various positions. On the other hand, a tendu is a stretching of the foot along the floor, pointing it to a fully extended position while keeping it in contact with the floor. Pliés help with flexibility and strength, while tendus focus on articulation and control of the foot. read less