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Asked by Kumarnaik Last Modified
Answer
Swing dancing is good for your mental health
Aside from physical movement, dancing is a social activity that promotes emotional expression and creativity.
It can also improve your self-esteem and lower your stress levels.
In studies, frequent dancing has been shown to offer protection against dementia in later life.
read less
Renu sundriyal
Swing dancing is good for your mental healthAside from physical movement, dancing is a social activity that promotes emotional expression and creativity. It can also improve your self-esteem and lower your stress levels. In studies, frequent dancing has been shown to offer protection against dementia in later life.
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