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How many Adavus are there in Bharatanatyam?

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Experienced and certified teacher from Delhi University

It is the practice of instilling the basic combination of movement of various body parts in accordance with the 'tala'. It is the most important aspect in learning Indian dance traditions. Based on combinations of 13 basic Adavus, there are over 60-120 variations of Adavus.
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Namaskar a prayer/salutation that you do before and after Bharatanatyam dance. Namaskar means you are thanking mother nature and God.
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I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly 

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