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How can I prevent and manage dance-related injuries?

Asked by Rajitha 23/09/2023 Last Modified 03/10/2023

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Can I still do zumba while pregnant?

It depends on ur health ma'am..its safer to do yoga than zumba ;)

Sona

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Hi. I am a 20 yr old college student. I have never learned any dance form. Now I am very eager But I can't decide which form to take. I want a dance form which I can follow, as that will keep me motivated. Please help.

Hi Shivani, I think you will become confused by the comments from all, because all the professional who teach whatever dance form they will suggest you that dance form only, but I am suggesting you if...

Shivani

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I am 18+ now.Though I have never learned dancing I am very much interested amd passionate about learning Bharatnatyam or Kathak but I lack confidence as people of my age are already very good dancers.Moreover,now I have pressure of my studies. So how can I start learning any one of the classical dance forms as soon as possible?

Hey.... U can learn dance in any age... I m doing PhD in dance.... And teaching from many years... I have students of age 3 to 55+also .. And I think dance is an art which can be learnt at any point...

Navoneela

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I want to join as a dance teacher. Can anyone refer me a institute or school where I can get the job? The location must be Rajarajeshwari nagar

You have to approach the Schools and send your bio data for the interview selection.You can also submit it online.

Mahalakshmi

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I am interested in dance, complete beginner. All I want is to be able to dance naturally in a party/club and not look funny. Interested in western dance forms like hip-hop,break. What is best form to begin with to free up your body to move to the groove/ beat?

first month, just do exercise for dance, and then choose either bollywood or freestyle, you'll learn faster if you will give your first month to dance exercises and warmups.

Sandeep

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Before the traditional Kathak performance starts a dancer generally pays tribute to God through Guru Vandana. A traditional Kathak performance starts with Aamad (means entrance) followed by Salami (saluting...

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