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Regular practice, regorous movements and postures of Bharatnatyam Indian Classical dance change one's body posture and composition.Regular practice of Bharatnatyam enhances flexibility,strength and body awareness promoting better posture.The dance of Bharatnatyam gives total body parts exercises, muscle of spine,hip muscles and breathing muscles become strong and active.
read lessBharatanatyam, a classical Indian dance form, can positively influence body posture and composition through its rigorous movements and postures. Regular practice enhances flexibility, strength, and body awareness, promoting better posture.
read lessRelated Questions
Suggestions for best Bharatanatyam dance classes in Goa?
I have completed my diploma in baratnatiyam. Weather there is any higher education can be done in part time in it?
What is the best age to teach Bharathanatyam to the kid?
By taking online classes can I be a good dancer and how long does it take to be one?
I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly
how can I improve it?.
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