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Does practising Bharatanatyam change one's body posture and composition?

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Yoga tutor at home teaching since 20years

Regular practice, regorous movements and postures of Bharatnatyam Indian Classical dance change one's body posture and composition.Regular practice of Bharatnatyam enhances flexibility,strength and body awareness promoting better posture.The dance of Bharatnatyam gives total body parts exercises, muscle...
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Regular practice, regorous movements and postures of Bharatnatyam Indian Classical dance change one's body posture and composition.Regular practice of Bharatnatyam enhances flexibility,strength and body awareness promoting better posture.The dance of Bharatnatyam gives total body parts exercises, muscle of spine,hip muscles and breathing muscles become strong and active.

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Aerobics & Zumba Fitness Trainer

Bharatanatyam, a classical Indian dance form, can positively influence body posture and composition through its rigorous movements and postures. Regular practice enhances flexibility, strength, and body awareness, promoting better posture.
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Bharatanatyam, a classical Indian dance form, can positively influence body posture and composition through its rigorous movements and postures. Regular practice enhances flexibility, strength, and body awareness, promoting better posture.

read less
Comments

Related Questions

Suggestions for best Bharatanatyam dance classes in Goa?

Kala academy in Panjim and Kalangan in Margao.
Sri Dhanya
0 0
8

What is the best age to teach Bharathanatyam to the kid? 

Four years is the best age to start learning.
Divya
0 0
9

By taking online classes can I be a good dancer and how long does it take to be one?

It is better to take direct classes instead of online classes because it always depends upon the mode of teaching, your dedication and practice.
Vyshnavi

 

I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly 

how can I improve it?.

There are dew exercises through which you can quickly achieve it. 1. Side sit-ups Keep some distance between your legs. Complete down to each side by bending the respective leg and come up without holding...
Janu
0 0
6

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