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Class 10 > Learn Class IX-X Tuition > What do you think about the nutritional values of green...
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What do you think about the nutritional values of green vegetables when it is kept long in refrigerator ?

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Learn Class IX-X Tuition +1 Diet and Nutrition

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it will be reduced on period
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Store. The longer we (or the grocer) keep vegetables before using them, the more nutrients vanish. Freeze. Frozen food is pre-cooked to inactivate the enzymes (so it wont go on the defensive and turn brown); this makes it even more susceptible to over cooking once it gets into your pot. Vitamin C...
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Store. The longer we (or the grocer) keep vegetables before using them, the more nutrients vanish. Freeze. Frozen food is pre-cooked to inactivate the enzymes (so it wont go on the defensive and turn brown); this makes it even more susceptible to over cooking once it gets into your pot. Vitamin C appears to be particularly vulnerable to freezing. read less
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Commerce Expert

The nutritional values are lost when kept for a long time in refrigerator.The refrigerator keep them cool with the help of CFC ( Chloro Fluro Carbon ) gases which are in turn a cause of ozone depletion
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if you keep long in the refigernator they will lose their nutritional value and will not remain fresh. thus they should be consumed within 1-2 days.
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Achievers!!!

when green vegetables are kept in refrigirator for a longer period the freshness and some of the nutrients present gets evaporated and the vegetables seems to be dry and unnutritional...so these vegetables has to be put in water and to kept in a mud pot... so that you can have a fresh green vegetables...
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when green vegetables are kept in refrigirator for a longer period the freshness and some of the nutrients present gets evaporated and the vegetables seems to be dry and unnutritional...so these vegetables has to be put in water and to kept in a mud pot... so that you can have a fresh green vegetables and a tasty food!! :) read less
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Yoga Corporate Guru

depends upon the temprature, and the type of vegetable, more or less now a days even vegetable shops are air condoition to keep it fresh, but if one goes in luxury star hotel, they use it deeply refridged, nutritional value ofcourse go waist after a week time..
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Math Educator for Std.11th ,12th , Engineering Entrance and Degree Level with 11+ Years Experience

nutritional values of green vegetables going to decrease with time even in cold refrigerator
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Freshly eaten vegetables are always more preferred
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Expert Tuition Teacher with 4 Years of Experience

Storing fruits and vegetables in the refrigerator will prolong their shelf life and slow down the spoilage process. It is best not to wash fruits or vegetables until you are ready to consume them to reduce spoilage and mold growth. The three natural destroyers of vitamins in fruits and vegetables are...
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Storing fruits and vegetables in the refrigerator will prolong their shelf life and slow down the spoilage process. It is best not to wash fruits or vegetables until you are ready to consume them to reduce spoilage and mold growth. The three natural destroyers of vitamins in fruits and vegetables are heat, light, and oxygen. However, cooking and storing methods can help retain nutrients. read less
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Nutrients will start breaking down just after Harvest. Storing them in proper refrigeration will help to retain its nutrients. If stored properly protein, carbohydrate,energy, and minerals are little affected by storage.
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