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Zorba

Mount Road, Chennai, India - 600002

4 Students

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Power Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Aerobics classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Zumba Dance classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes we teach

Zumba, Zumba Step, Zumba Kids, Zumba Kids Jr, Aqua Zumba

5 out of 5 1 review

Zorba https://www.urbanpro.com/assets/new-ui/institute-100X100.png Mount Road
5.0051
Zorba
S

Yoga

"Zorba is a perfect studio where yoga is taught by dedicated teachers, includes fun, shapes our body, rejuvenates our mind and soul, it's a part of our daily happiness regime, Zorba rocks. "

Have you attended any class with Zorba?

Answers by Zorba (1)

Answered on 06/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated... ...more
Yes, it can be helps to cure your sickness, Healing as wholeness is a grand theme that includes the spiritual aspect of meditation. Benefits of meditation: * Deep rest (as measured by decreased metabolic rate, and lower heart rate); * Lowered levels of cortisol and lactate (two chemicals associated with stress); * Improved blood pressure; * Drop in cholesterol levels; * Improved flow of air to the lungs; * Significant slowing of the aging process.
Answers 42 Comments
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Zorba conducts classes in Aerobics, Meditation and Yoga. It is located in Mount Road, Chennai. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 1 reviews till now with 100% positive feedback.

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