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Overview

Depending on client needs and satisfaction their weight loss or weight gain programs will be generated . Depending on their general physical illness their diet chart or food programming will be guided and their will be weight check for every 5 weeks to know the clients dedication level.

Languages Spoken

English Proficient

Tamil Proficient

Education

Loyola Institute of Technology 2018

Bachelor of Engineering (B.E.)

Address

Nanganallur, Chennai, India - 600061

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Tamilnadu amateur bodybuilding association

Awards and Recognitions

district bodybuilding bronze medal

Name of Gym / Fitness Centre / Gated Community

Elite Fitness studio

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Teaching Experience in detail in Gym

Depending on the clients need their workout schedule and diet plans can be modified. We don't need any equipments for training. You will be also training for posture corrections, increasing strength and stamina. If you have sugar or any medical issues you will be given nutrition based on that...

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Paulson J (1)

Answered on 02 Jun Learn Health and Fitness

Yoga can help but do strength training regularly to keep your lower back stronger
Answers 164 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Tamilnadu amateur bodybuilding association

Awards and Recognitions

district bodybuilding bronze medal

Name of Gym / Fitness Centre / Gated Community

Elite Fitness studio

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Teaching Experience in detail in Gym

Depending on the clients need their workout schedule and diet plans can be modified. We don't need any equipments for training. You will be also training for posture corrections, increasing strength and stamina. If you have sugar or any medical issues you will be given nutrition based on that...

No Reviews yet!

Answers by Paulson J (1)

Answered on 02 Jun Learn Health and Fitness

Yoga can help but do strength training regularly to keep your lower back stronger
Answers 164 Comments
Dislike Bookmark

Paulson J describes himself as Fitness Trainer with 3 years experience. He conducts classes in Gym and Personal Trainer. Paulson is located in Nanganallur, Chennai. Paulson takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 8 years of teaching experience . Paulson has completed Bachelor of Engineering (B.E.) from Loyola Institute of Technology in 2018. HeĀ is well versed in English and Tamil.

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