Kolathur, Chennai, India - 600049
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Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Aerial Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am Lavanya Jothiprakash, proficient in teaching yoga for women and kids .. currently taking classes for kids at varnam playschool, little millennium play school, also taking online classes, teaching women with varicose vein, PCOS and general health issues. My teaching includes - learning your current physical flexibility level, analysing ur strengths and development of various muscles, understanding ur physical illness, lifestyle , food habits, etc .. then plan a specific diet plan, yoga asanas, pranayama, life style practises especially tailored for your needs . Weight loss is a assured by product of the above ..but more than that our aim is to ehnace ur life experience through Yoga .. U can try a demo session .. r join a week free classes .. I take it every day morning and evening .. Let's spread the goodness of YOGA .... see you soon
5 out of 5 6 reviews
K Monisha
Yoga
"You will not just experience yoga but full of positive energy and vibration. I loved the way she handles the class with utmost care and love. I will assure you that you will experience a whole lot from her. Would love to continue with her class. "
Radhika
Yoga
"Clear explanation given for each and every poses . Patience to teach again and again. Depth in knowledge. Thank you. "
Indu Sharma
"Loved the classes!! Very detailed and insightful. The knowledge of asanas and Vedas and the whole course was very helpful. Thankyou so much! "
Barla Tejaswini
"I have joined her online classes recently, She is an exceptional teacher always creating a positive environment. I strongly recommend her. "
Ramesh
"The yoga classes was very effective, I have followed the classes for three months continuously and improved on my body flexibility and achieved a weight loss from 74 kg to 68 kgs following the practise, diet plans (pranic foods), pranayama techniques suggested by lavanya maam, she will be very keen in bringing up the change if we are committed to our goal... Thanks lavanya maam for this tremendous change in my perception of life through yoga. Maam saying is " yoga is a way of life - not a one hour practise " maam diet plan also includes recipes for starting it exactly and immediately at home. I suggest to take only one student session, where maam learn you and your requirements and will surely transform u in 3-4 months time ( our commitment is at most important) "
Sneha Chopra
Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.