Omkara - The Yoga of Life

Yoga provides a refreshing balance of mind and soul, accelerating blood flow & creating Immunity. <br/> <br/>We teach traditional Hatha Yoga with emphasis on Asana practice, Kriyas, Meditation, Pranayama, Mudras, Bandhas, Sun Salutation, Moon Salutation and Chanting of Mantras. <br/> <br/>Our Live Interactive Online Yoga Classes are designed as an introduction to the practice of yoga. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome. <br/> <br/>We also conduct Pre Natal and Post Natal Online Yoga Sessions along with Garbhasanskar. <br/> <br/>All our sessions are guided by YCB certified Yoga Instructor and Expert.