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Overview

I am masters student , pursuing yoga studies .
Recently qualified NET subject in yoga
I am teaching yoga online from past 1 year and helped people with better immunity and health.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Punjabi Proficient

Education

Uttrakhand sanskrit university Pursuing

Master of Arts (M.A.)

Arogya school 2022

Teacher training course

Address

Sector-7, Chandigarh, India - 160019

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Shweta R. (2)

Answered on 13/01/2023 Learn Health and Fitness/Yoga

Depend's on the stage, But definately regular practice of yoga helps to slow down the rate . Avoid Back bending Asnas.
Answers 26 Comments
Dislike Bookmark

Answered on 13/01/2023 Learn Health and Fitness/Yoga

Depend's on the stage, But definately regular practice of yoga helps to slow down the rate .
Answers 26 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Answers by Shweta R. (2)

Answered on 13/01/2023 Learn Health and Fitness/Yoga

Depend's on the stage, But definately regular practice of yoga helps to slow down the rate . Avoid Back bending Asnas.
Answers 26 Comments
Dislike Bookmark

Answered on 13/01/2023 Learn Health and Fitness/Yoga

Depend's on the stage, But definately regular practice of yoga helps to slow down the rate .
Answers 26 Comments
Dislike Bookmark

Shweta R. describes herself as NET Qualified Yoga instructor with 1 year experience online,. She conducts classes in Yoga. Shweta is located in Sector-7, Chandigarh. Shweta takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Shweta is pursuing Master of Arts (M.A.) from Uttrakhand sanskrit university. She is well versed in Hindi, English and Punjabi.

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