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Komal S. Personal Trainer trainer in Chandigarh

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Komal S.

Personal trainer with 10 years of experience. national and university level Gold medallist in judo

Sector 48C, Chandigarh, India - 160047.

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Education

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Overview

I am a PGT Physical Education Teacher and professional judo player. I am giving home/online personal training classes since 2012. I am certified physical education teacher and judo player. I have 8 years of experience in teaching of classes K-12 students education as well as different sports. My key skills are yoga, cardio, weight training. I have won many gold, silver and bronze medals at national and university level. I have gave personal training to lawyers, house wife's, doctors, business women's.

Languages Spoken

Punjabi Mother Tongue (Native)

Hindi Mother Tongue (Native)

English Basic

Education

panjab university 2012

Master of Physical Education (M.P.Ed. - M.P.E.)

Address

Sector 48C, Chandigarh, India - 160047

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

school teacher

Awards and Recognitions

i was a national judo gold medlalist

Teaching Experience in detail in Personal Trainer

My clients are Lawyers, Housewife, Doctors, Business women, school students, college students. I help them to reduce there weight, strengthen there muscles, improve health. With the help of different training methods like weight training, yoga, cardio, Interval training method, Cricut training.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Book a Demo

Answers by Komal S. (1)

Answered on 20 Jun Learn Health and Fitness

Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?

yes yoga can help to improve your back pain and as well as gut related issues.. it can strengthen your back muscles and there are different asanas which can improve your other health issues.
Answers 164 Comments
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Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

school teacher

Awards and Recognitions

i was a national judo gold medlalist

Teaching Experience in detail in Personal Trainer

My clients are Lawyers, Housewife, Doctors, Business women, school students, college students. I help them to reduce there weight, strengthen there muscles, improve health. With the help of different training methods like weight training, yoga, cardio, Interval training method, Cricut training.

No Reviews yet!

Answers by Komal S. (1)

Answered on 20 Jun Learn Health and Fitness

Suffering with low back pain and bad gut health since many years.can yoga and meditation can help to improve?

yes yoga can help to improve your back pain and as well as gut related issues.. it can strengthen your back muscles and there are different asanas which can improve your other health issues.
Answers 164 Comments
Dislike Bookmark

Book a Demo

Komal S. describes herself as Personal trainer with 10 years of experience. national and university level Gold medallist in judo. She conducts classes in Personal Trainer. Komal is located in Sector 48C, Chandigarh. Komal takes at students Home and Online Classes- via online medium. She has 9 years of teaching experience . Komal has completed Master of Physical Education (M.P.Ed. - M.P.E.) from panjab university in 2012. She is well versed in Punjabi, English and Hindi.

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