Chief Instructor: Master Er Satpal Singh Rehal, Black Belt 5th Dan (Kukkiwon, WTF, South Korea) Grandmaster in Reiki, Visharad in Sangeet (Music) Martial Arts Taekwondo (Korean Judo Karate) & Self defence Training/Coaching Classes in Mohali, Near Chandigarh, Punjab, India Supremacy/Benefits of Taekwondo over other Games - Taekwondo trains you for bare hand combat - Equip women/girls for safety without any weapons. - In addition to help improve our health it adds to our Resume/Qualification - provides Belt qualification up to Black Belt & further (Under Kukkiwon) - involves unlimited, systematic, Scientific & effective techniques/Exercise - Boosts Confidence, leadership, personality, Moral Character & increases self-esteem & Concentration - Self-employment oriented Art which can help earn ones bread - Martial art weapons training for Advance students at Taekwondo Academy of Punjab “One of the oldest Training Centers of its kind in the Region” Under: Punjab Taekwondo Association & Taekwondo Federation of India Learn Korean Martial Art?? “Taekwondo” (Olympic Game) ‘A Scientific, Systematic & Dynamic Self Defence Exercise System’ “The real/ideal investment of time in one’s whole life” Martial Arts Training is Different here......We would tell you why the Exercise is absolutely & Scientifically necessary for all living beings.......How the sleep is a source of Energy....... how the Meditation is the key to all Energy.....What is the reason behind to control height & Weight…?…what is the ideal fooding system…… Main Venues at Punjab Taekwondo Headquarters, Mohali: (Summer Timings) (Winters 30 minutes early) 1 Gem Public School, Phase -3B2, Mohali, Punjab (Tue, Thu, Sat - 6 to 7 PM)? 2 Sant Isher Singh Public School, Phase -7, Mohali, (Mon, Wed, Fri – 6 to 7 PM)? 3 Green Field Pub. School, Phase 5, Mohali?? (Mon, Wed, Fri – 7 to 8 PM) 4 Golden Bells Pub School, Sec 77, Near Sohana, Mohali (Mon, Wed, Fri -5 t0 6 PM) 5 Ashmah International School, Sector 70, Mohali (Tue, Thu, Sat – 7 to 8 PM) 6 Guru Nanak VBT Polytechnic, C-4, Indl. Area Phase -1, SAS Nagar, Mohali, Punjab (India) (Tue, Thu, Sat - 5 to 6 PM), ( Tue, Thu, Sun 6 to 7 AM) (Mon, Wed, Fri – 7.45 to 8.45 PM) ? Training Secrets of Taekwondo: In Tkd Hard work or profound training does not necessarily lead to quality techniques. More harm than good can be done if one learns and practices from an unqualified or false instructor (or the relatives of an instructor) because unscientific techniques cut down the effectiveness of the skill as well as the cost of misguided student’s previous time to rectify the techniques & movements. The correct instructions of a true master will inspire the disciple to immerse himself totally in the Art & achieve excellence…beyond imagination… Chief Instructor: Er. Satpal Singh Rehal Black Belt 5th Dan (Kukkiwon, WTF, S. Korea) International Master Instructor/ Referee Grandmaster Reiki/ Karuna Reiki Sangeet (Music) Visharad/Bhushan Gen. Secretary.-Tech. Director: Punjab Taekwondo Association MD/Chief Coach: Taekwondo Academy of Punjab Jt. Secretary (Development): Taekwondo Federation of India for: Natural Total Fitness, Self-defence, Complete Relaxation, Stress Reduction, Weight Control, Height Gain, Personality Development & Recognised Competitions etc……. ? - keeps Children busy in the evenings… away from TV, Video Games & drugs etc.. - The only game useful in one’s whole life till last breath - It is a part of School Games, College, University as well as Olympic Games It involves Yoga exercises, Pranayama / Co-ordinated Breathing, Different Meditation Techniques, Visualisations & Taekwondo Dance/ Aerobics (Muye Taekwondo) etc. (This ‘Martial Art’ is also known as Korean Karate & Most Popular in Tricity) ?It is the modified and improved form of Karate, kungfu, Taek-kyon & other Martial arts of Korea Taekwondo Practice stimulates spirit in the Body, changes the way of life and makes a better & balanced human being to tackle the difficult situations positively. ? It Develops Concentration, Moral Character, Patience, Dedication, Discipline, Self-determination and Confidence in the Students. -Chances to Participate in the Inter-School, District, State, National and Inter-national Taekwondo Championships ? Add to your Qualifications! Earn Black Belt Degree from WTF (Kukkiwon, South Korea) “World Class Training under Experts” “Taekwondo Practice a day, ‘Enjoy Fitness’ send the doctors away” -Open to All above 4 ½ years… (Come Join & feel the difference)? {Also Contact to learn effective, practical & real Reiki (all Levels), Psychic/Karma/past life/Crystal/ Mudra Healings, Self-hypnosis etc…from an experienced Grandmaster} ? ? {We organise District Taekwondo Championship, ?Inter-school/ Inter-District Taekwondo Championships, State Championship / State Trials every year & send Our Players to participate in the National / International Taekwondo Championships organised in the auspicious ?of Taekwondo Federation of India… and Our Players from Punjab Team won many medals in the National/ International Taekwondo Championships in the past} ? Main Recent Events: * Participated in the National Instructor/ Referee Seminar & 15th Muye National Taekwondo Championship, held at Hotel Elora & TAI Lucknow from May 9-11, 2014 * 9th inter District & Tricity Sparring & Muye Taekwondo Championship was held at Guru Nanak VBT Polytechnic, C-4, Ind. Area, Phase-1, Mohali near Chandigarh, Punjab India on Feb, 16, 2014. Players of Gillco International School, Kharar, bagged 1st Position by winning maximum number of medals, Ambika Sen. Secondary School, Badali, Kharar, stood Second. Third position was won by Rayat International School, Rail Majra (Nawanshahar) and Sentinel Public School, Sohana got 4th Position... * Federation Cup All India Taekwondo Championship was Organized at Skating Rink, Sector-10, Chandigarh, on December 27-29, 2013, Grandmaster Jimmy R. Jagtiani inaugurated the Events. Utter Pradesh (UP) Tkd Team bagged First position & Won overall Trophy. Punjab Taekwondo Team stood second & won Runners up Trophy and the Haryana Taekwondo Team Got 3rd position. Gold Medal Winners of Punjab Team are: {Gurcharan Preet Singh, Jagmandeep Singh, Sanjay, Lalit Mehra, Kashish Sood, Rahul Kumar(Bti), Rahul (Ldh), Surjeet Verma, Meena, Ramandeep Kaur & Kamaldeep Kaur}, Silver Medal winners Are: {Jagroop Singh, Jasdeep Singh Gill, Adil, Rajbir Kaur, Kunjan, Khushi Goel, Avneet kaur, Inderpreet kaur, Manjot Kaur, Vandana Sharma, Aanchal Sharma, Diksha Kaushal & Amrinder Kaur}, Bronze Medal Winners of Punjab Team are : Ajmer Singh, Sukhjinder Singh, Brahminder Singh, Akashdeep Singh, Lakshey Sood, Mahima, Gurleen Kaur, Harmanjot Kaur, Anamika Jaiswal, Lavjeet Kaur, Shruti Sharma, Ritika Devi & Kavita Mourya. * Organised 15th Punjab State Taekwondo Championship At Golden Bells Smart School, Sec-77, Mohali near Chandigarh On Nov. 23-24, 2013. The competitions were inaugurated by S. Inder Mohan Singh, SSP Dist. Ajitgarh, Mohali. Ludhiana Taekwondo Team Bagged 1st position by wining maximum Medals Mohali Tkd team Stood Second & Patiala Team got 3rd Position. Medals to the winners were distributed jointly by Lt. Col C.S. Bawa, Kanwaljit Singh Walia ( Vice Psdt. PTA), Sh. Vishnu Kumar Sharma, & Master Er. Satpal Singh Rehal * District Ludhiana Taekwondo Championship-2013 Was organized at Geeta Bhawan, Jagraon on Sept. 28-29, 2013, About 250 players from all over the district participated in the Competitions. Inauguration was done by Sh Raman Singh Sharma. During Prize distribution ceremony Sh Purshotam Lal Khlifa said that Games keeps one away from the abuse of Drugs & other ill habits. * Organised 17th District Taekwondo Championship at Guru Nanak VBT Polytechnic, Ind. Phase-1, Mohali on Sept. 01, 2013. Inauguration of the events was done by Adv. Sh Shankar Gupta ( Ex. V. Psdt. Chandigarh Bar Association). Prize distribution was done by the Chief Guest Adv. Sh Amar Singh Chahal ( Ex. President Chandigarh Bar Association). By winning more medals Mohali Taekwondo Club got first position, Sentinel Public School, Sohana players stood Second and Mata Sahib Kaur School Swara players bagged 3rd position * Punjab Taekwondo Team participated in the 33rd National Taekwondo Championship held at Khuman Lampak Stadium, Imphal Manipur from June 28-30, 2013. Punjab Taekwondo Team won * Punjab State Taekwondo Competitions were held at Guru Nanak VBT Polytechnic, Industrial Area, Phase-1, Mohali on May 19, 2013 to select the Punjab State Taekwondo Teams for 33rd National Tkd Championship being held at Imphal, Manipur from June 28-30, 2013. About 40 Players are selected to represent Punjab in the National * Organised 8th Inter District & Tricity Tkd Championship at Guru Nanak VBT polytechnic, Indl. Area. Mohali, on Feb 10, 2013.Championship was Inaugurated by Sh. Harsukhinder Singh Babbi Badal ( Senior vice president Youth Akali Dal). Sh. Ashwani Kumar Sambhalki became Guest of Honour in the afternoon & Bibi Amanjot Kaur Ramoowalia ( Gen. Secretary Istri Akali Dal) distributed the prizes to the winners. By winning more number of Medals, Players form Ropar Bagged 1st position. Sentinel Public School Sohana stood Second & 3rd position was bagged by the players of St. Xavier’s School, Mohali * Punjab taekwondo Team participated in the 32nd National Taekwondo Championship, held at Fateh Academy, Jandiala Guru Amritsar from 23rd to 25th Dec. 2013. In sparring Punjab Taekwondo Teams stood second by winning 11 Gold, 8 Silver & 10 Bronze medals in the overall Championship. * Organised 14th Punjab State taekwondo Championship/ Trials at Luvdale Sen. Sec. School Loharka Road Amritsar from Nov. 3-4, 2012. Amritsar Dist. team got maximum Medals & stood fist, Ludhiana team got second position and Mohali team Bagged 3rd position in overall competitions. Selected players would participate In the 32nd National Taekwondo Championship to be held at Jandiala Guru, Amritsar. * 6 Punjab Taekwondo Players Participated in the 16th All India Sangam Lal Taekwondo Championship held at Green Park Stadium in Kanpur on Sept. 7- 9, 2012 and won 2 Gold (Prabhjot Singh & Varinder Singh), one Silver (Manoj Kumar) & two Bronze Medals: (Mani Mahesh & Ajayi) * Organised 16th District Mohali Taekwondo Championship at Guru Nanak VBT Polytechnic, industrial Area, Phase-1, on Aug. 26, 2013. Bibi Amanjot Kaur Ramoowalia (General Secretary, Istri Akali Dal) distributed the medals to the Winners. Selected players would be eligible to participate in the forthcoming 14th Punjab State Taekwondo Championship to be held at Amritsar. * 5 Punjab Taekwondo Players participated in the Independence Cup North India Taekwondo Championship held at Jaipur, on 26th Aug. 2012. Players won 3 Gold (Parvinder Singh, Varinder Singh & Jatin) Medals & 2 Silver Medals: (Lovepreet Singh & Harshdeep Rattan) In the competitions. * Punjab Taekwondo Teams participated in the All India Taekwondo Federation Cup Championship – 2012 held at Pestle Weed College Dehradun. in Sparring Competitions won 2 Gold Medals: (Prabhjot Singh & Snehdeep Singh), 2 Silver: (Sahil Kumar & Varinder Singh) and 4 bronze Medals( Amrinder Singh, Harjot Singh, Mani Mahesh Bansal & Vishal). Punjab Taekwondo team also Participated in Muye Competitions... * Punjab State Trials to Select Taekwondo Teams on April 8, 2012, at Guru Nanak VBT, Polytechnic Industrial Area, Phase-1, Mohali for All India Federation Cup Taekwondo Championship to be held at Pestle Weed College, Dehradun from April 20-22, 2012 * Organised 7th Inter District & Tricity Sparring and Muye Taekwondo Championship at Guru Nanak VBT Polytechnic, Indl. Area Phase-1, Mohali on Feb 12, 2012. Many Teams from nearby Districts and Tricity participated in these Competitions. By winnig maximum number of medals/Points Rayat intl School Railmajra Bagged 1st position. Team from Chandigarh stood Second and with equal points sentinel Public School Sohana & St. Ezra intl. School Kharar got Third position * Punjab Taekwondo team participated in the Open National Taekwondo Championship- 2011 held at Chandan Nagar, District Hooghly West Bengal From Dec. 29 to Dec. 31, 2011. In Sparring Competitions Punjab Taekwondo Team Won 4 Gold Medals, 4 Silver Medals and 1 Bronze Medal the Gold Medal Winners are: Vishal Gill, Omkar Singh, Nahshon Digal, and Harold Kumar Nayak, Silver Medal Winners are: Prabhjot Singh Baidwan, Sanehdeep Singh, Gurkirat Singh, & Harjot Singh. Bronze Medal is won by Kulwinder Shahi. Punjab Taekwondo Players also Participated in Muye Taekwondo Competitions and won * Organised 15th District SAS Nagar Mohali Taekwondo Championship at Guru Nanak VBT Polytechnic, C-4, Industrial Area Phase-1, Mohali, on Aug. 28, 2011 Organised District Level Taekwondo School Games (Championship} at Golden Bells Public School on 27th July 2011. By winning maximum number of Medals Golden Bells Pub. School Players Stood first, Sentinel Public School, Sohana players got 2nd Position and the 3rd position was Bagged by Gem Public School, Mohali * Punjab Taekwondo Teams Participated in the 31st National Taekwondo Championship held at Wadia Park Stadium Ahmednagar, Maharashtra from June 27 to 29 , 2011. In Sparring Competitions Taekwondo Players won 6 Gold Medals, 4 Silver Medals and 9 Bronze Medals. In Muye Competitions Punjab Players won 6 Gold, 5 Silver & 5 Bronze Medals * Organised 13th Punjab State Taekwondo Championship/ Selection Trials at Guru Nanak VBT Polytechnic, Industial Area, Phase-1, Mohali on May 15, 2011 to Select the Punjab State Taekwondo Teams for paraticipation in the 31st National Taekwondo Championship to be held at Ahamednagar, Maharashtra from June 27-29, 2011 * Organised 6th Inter-District, Inter-School Sparring and Muye Taekwondo Championship at Guru Nanak VBT Polytechnic, C-4, Industrial Area, Phase-1SAS Nagar Mohali, on 20th February, 2011. Players from Rayat International School, Rail Majra, won 1st Position, 2nd position was maintained by St. Ezra International School, Kharar and Sentinel Public School Sohana, got third Position * Organised 14th District SAS Nagar, Mohali (Sparring & Muye) 'B S Walia memorial' Taekwondo Championship at Guru Nanak VBT Polytechnic, C-4, Ind. Area, Phase-1, Mohali on Dec. 05, 2010, Tributes were paid to the Departed soul of Sh B. S. Walia who was a Patron in Punjab Taekwondo Association and helped to promote Taekwondo in the Punjab State. By winning maximum numbers of medals in Sparring players from St. Ezra International School, Kharar, got 1st position, Golden Bells Public School, Sector 77, Sohana, Mohali stood second , and third