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Kickboxing

11 May
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Fitness

12 Sep
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Recent Updates

What is the difference between MMA and Thai kickboxing?
MMA stands for Mixed Martial Art is full contact combat sport based on striking,grappling and ground fighting incorporate techniques from various combat sport whereas Thai is the art of using 8 limbs of...
Udaybhan
0 0
5
Is it late to be a good kickboxer if I start at 18?
It is never late.You can learn defence techniques and maintain physical fitness.It increase stamina,energy and confidence.This is very helpful for self defence.
Pehal
0 0
4
Why do kickboxers wrap their hands?
Bcoz they dont want to injured there knuckles.
Ankita
0 0
4

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Introduction to Basic Fitness and Workout Routine
Objective: To understand the basic principles of fitness and to learn a simple workout routine that can be performed at home. Lesson Overview: This lesson will cover the importance of fitness, basic principles...


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