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Overview

Teaching yoga 1:1 to infernational guests in 5 star hotels and homes.
Focusing on building awareness fowards mental health and overall wellbeing of a person.

Languages Spoken

English Proficient

Hindi Proficient

Education

Kingston University 2014

Master of Science (M.Sc.)

Art of Living 2017

Sri Sri Yoga

Address

43, Dickenson Rd, next to Hasanath College, Halasuru, Hanumanthappa Layout, Sivanchetti Gardens

Sivanchetti Gardens, Bangalore, India - 560042

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains, General Fitness, Stress Relief

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Sonal Kumavat (2)

Answered on 12/05/2022 Learn Health and Fitness/Yoga

It can restore the mind and make you mentally strong as well with regular practice.
Answers 6 Comments
Dislike Bookmark

Answered on 12/05/2022 Learn Health and Fitness/Yoga

Regular yoga practice brings clarity in the mind and increases body awareness. Relieves chronic stress, calms the mind, improves focus and sharpens concentration.
Answers 5 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains, General Fitness, Stress Relief

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

No Reviews yet!

Answers by Sonal Kumavat (2)

Answered on 12/05/2022 Learn Health and Fitness/Yoga

It can restore the mind and make you mentally strong as well with regular practice.
Answers 6 Comments
Dislike Bookmark

Answered on 12/05/2022 Learn Health and Fitness/Yoga

Regular yoga practice brings clarity in the mind and increases body awareness. Relieves chronic stress, calms the mind, improves focus and sharpens concentration.
Answers 5 Comments
Dislike Bookmark

Sonal Kumavat describes herself as 5 years of experience in yoga and meditation with art of living, conducting for all age groups.. She conducts classes in Meditation and Yoga. Sonal Kumavat is located in Sivanchetti Gardens, Bangalore. Sonal Kumavat takes Online Classes- via online medium. She has 6 years of teaching experience . Sonal Kumavat has completed Master of Science (M.Sc.) from Kingston University in 2014. She is well versed in English and Hindi.

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