/> New Tippasandra, Bangalore, India - 560075
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Details verified of Shikha✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, I wish to be a certified yoga instructor, No
Yoga purpose catered to
Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga, Power Yoga, Iyengar Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Overview I am a yoga coach expert in home/ online yoga classes. A active member of National Yoga Federation of India as a Yoga Refree/ Judge for National level and Para Olympic Yogasana I have around 10 years of experience after completing my masters and bachelor degree in Yoga from Haridwar University. I have worked with few top institute in Delhi NCR like Kendriya vidyalaya and Amity International school to train students for yoga competitions along with personal classes. I am also a gold medalist at national level and international level in Yogasana.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
14
Teaching Experience in detail in Meditation classes
I have 14 years of experience of teaching yoga, meditation, pranayam and kriyas.
5 out of 5 5 reviews
Vitasta
Yoga Age group of student:22- 50 years old
"Shikha has truly been a great help in my yoga journey! She's extremely passionate about seeing her students succeed in every step. Depending on each of our problem areas and body type she has customized our yoga asanas. "
Kanika Mehta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old
"Shikha's perspective on fitness and health is life changing. She brings stability and rigor to the idea of a work out. With a keen eye on what one wants to achieve but an even keener eye on what one needs to be a fitter and healthier version, she keeps a very balanced routine for the classes. From asanas to meditation to tips on how to be healthy beyond the class, she is a fabulous trainer. "
Rakhi Sharma
Yoga Age group of student:22- 50 years old
"I took prenatal yoga sessions with Shikha and the classes were super helpful for smooth delivery. Thanks Shikha. "
Priya Raut
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I wanted to take a moment to express my gratitude for the incredible yoga training sessions Shikha provides. Your expertise and passion for yoga are evident in every class, and it has made a significant impact on my practice and overall well-being. Your clear instructions and attention to detail, create an environment where I feel both challenged and supported. Since starting your classes, I have noticed an improvement in my flexibility, strength, and mental clarity. Your dedication and positivity are truly inspiring, and they motivate me to push myself further each time. Thank you for being such a wonderful instructor and for making each session a positive and enriching experience. I look forward to continuing my yoga journey with your guidance. "
Maria
"Really attentive teacher and builds you up, keeping your limitations and possibilities in mind. Tailor makes each class for the student. I am a newbie to yoga and she explained each pose, the expected benefits and the steps to slowly progress towards the advanced postures. "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Chikkabanavara, Bangalore 
