Shikha D.

Reviewed on 27 Aug, 2022

Yoga

"Shikha is a great personal yoga trainer. She customizes to address individual issues including stress relief, weight loss, breathing issues, back pain. Highly recommend her as a personal yoga trainer. "

Reviewed on 19 Apr, 2021

Yoga

"I have started incorporating the breathing techniques and stretching routines taught by Shikha mam in my daily workouts. And oh boy, I didn't expect such an improvement in a short span of time. With optimal breathing and better flexibility, performance during the workouts have increased. I have also observed that the overall calmness from inside has improved a lot. "

Reviewed on 07 Apr, 2021

Yoga

"I attempt humbly to describe SMS Yoga Classes though words are never enough to describe anyone. My Yoga teacher is just awesome. You will get what you look in a perfect yoga instructor. She is knowledgeable, well educated, polished, broad-minded and yet so humble. You will feel comfortable as she connects so well. Also, she is very punctual, discipline loving and won’t let you go without performing your quota of exercises in proper manner. On top of this, SMS Yoga is quite economical if you compare quality wise. The infrastructure and ambience is very good quality. We have never faced any problem till date regarding video/audio quality or timing issues, she always looks cater to your needs and open to new ventures. "

Verified Student

Reviewed on 05 Apr, 2021

Yoga

"She is a great & very knowledgeable yoga trainer, she is doing ultimate, surya namaskaara & pranayama experience is totally different, we have very much blessed to have such a nice teacher in our life. God bless. "

Reviewed on 20 Jul, 2020

Meditation

"Thank you so much Shikha Mam for all the care n concern you have shown to me n my family in this Covid Pandemic. 6 members in our family of 8 vr Covid positive,which includes two kids, thought itself is dreadful. Doctor's medication was ltd n symptomatic as we all were in home isolation as per doctors advice. Desi kadha's were on with healthy diet. But to get over with this pandemic , those were not enough.The stress was also at its peak. But my Yoga and Pranayama classes were on , 2 times a day.Shikha Mam has a God Gift with magical aura, full of positivity. Every single day Mam was working and improving our breathing patterns through yoga n pranayama. As a mentor and coach, Mam diligently put more than 100% of her to keep us going.Increase in confidence, motivation and immunity was showing us d right path. Evening 5 pm, was a specially designed family session for us - Mom, Dad n Me. Various breathing techniques were part of the session. These improved lungs functioning better.Yog Nidra session was very soothing. Meditation was calming. The entire family got re- tested for Cvd test and reports are now negative. Shikha Mam is a saviour with her healing and professional approach, mesmerizing voice, enlightening us every day in ths Covid crysis with her magical teaching which worked wonder for us for our emotional and physical well being. Stay Blessed Mam. Stay Healthy and Happy, keep spreading the joy of Magic Yoga. "

Reviewed on 08 Jul, 2020

Yoga

"Shikha mam is just awesome. Her voice itself has a healing touch she is extremely proficient and perfect at what she teaches and has great knowledge and exactly knows how to bring out the correct poses in you. The way she gives individual attention is just amazing!she creatively thought how yoga is the connection between mind body and soul. She not only brought so so much flexibility in me but also repaired this broken soul to self-love and heal. Just 3 classes down the lane things changed and 10 classes down the lane lost 2 inches off belly and 1.5 inch off both legs. She is just the go to person without even giving a second thought if you want to heal inside out and improve the quality of life. Iam grateful to you mam from bottom of my heart. Thanks a ton. "

Verified Student

Reviewed on 23 Jun, 2020

Yoga

"I have got yoga training session for 12 classes only from madam Shikha Dhanwali. And I would like to share my experience here for last 12 classes. She is an excellent YOGA trainer and I have been benefitted a lot from 1st 12 sessions. My weight has been reduced by 2.5 kg in 15 days, size of belly has been reduced by 2 inches, it has given me huge positive energy, good will and good health. Now I love to do Surya namaskar 5 times a day and of course my body flexibility has been increased.My core has become active now. I have become calm and more composed . I have developed an attitude to love yoga. Thanks a lot to her for intensive training course in YOGA which is very mush customised for me."

Reviewed on 20 May, 2020

Yoga

"It was such a wonderful experience with shikha.I joined the online classes of her and within 15 days I started feeling change in my overall body like my mind was more peaceful than ever. All credit goes to her as she is full of positivity, energetic,friendly and polite which allow us to end the session with full of smile,energy and happiness. "

Reviewed on 19 May, 2020

Assessment Preferred Course created for Yoga

"Shikha Mam is a wonderful teacher. Technically sound and takes students concerns very seriously and plans regime accordingly. In this COVID Crisis most of us are tensed and stressed. Maintaining social distance and attending classes online is a great experience. It gives you energy and feels motivated. Breathing techniques are a long way to practise. Thanks a lot, Shikha Mam for helping me out. "

Reviewed on 16 May, 2020

Yoga

"A very friendly mentor to get trained the art of Yoga. She carries it well and makes us feel calm and relaxed with her mesmerising voice and polite speech. "

Reviewed on 17 Mar, 2020

Yoga

"Shikha is extremely talented. She knows how to deal with the specifications and prepares herself very well before each class. She knows how to get the best out of her students with the right technique. Very positive, encouraging and friendly! "

Reviewed on 14 Mar, 2020

Yoga

"Shikha is one of the best I have met so far, she is always so positive and a beautiful soul. She exactly knows how and when to push me to do things. Her place is filled with positive vibes and you wait to go back. "

Reviewed on 12 Mar, 2020

Yoga

"She is a well-prepared teacher. Enquires students requirement and ready to customise the class accordingly. Cares to make the best ambience for the class. "