Ramya

Overview

I’m Ramya, Bangalore-based professional with over 16 years of experience. I offer personalized guidance through a combination of Yoga, mindfulness practices and Positive Psychiatry to support your mental, emotional and physical well-being.

My personal mission is deeply rooted in empowering individuals to achieve balance, well-being and inner peace. I believe that true success stems from a harmonious integration of mind, body and spirit.

My certification in Positive Psychiatry and Mental Health further fuels my commitment to holistic healing, as I work to support people facing long-term physical, emotional or mental challenges by helping them build strength find peace and embrace mindful living. I aim to empower individuals to unlock their full potential and live more balanced, fulfilling lives—both personally and professionally.

A post-graduate from the Indian Institute of Management Trichy (IIM) in Strategic Human Resource Management. Guided educational institutions, startups and corporates as an HR/Corporate consultant and freelance trainer. Certified by Training Qualifications UK as an L&D professional. led impactful learning interventions across organizations.

Alongside my corporate expertise, I am a certified Yoga and Mindfulness instructor (NSDC) with more than 12 years of practice. My approach integrates a variety of yogic practices and restorative practices, along with advanced breathwork techniques and lifestyle improvements to aimed at healing and restoring balance. I also incorporate Meditation, Yoga Kriya, few personalized sadhana to support mental clarity and emotional well-being.

+2 more

Languages Spoken

Konkani

Hindi

Kannada

English

Education

bangalore 2004

Bachelor of Business Administration (B.B.A.)

International skin and hair academy 2012

Advance dimploma in cosmetology

TQUK 2017

Training qualification from UK

Asian college of teachers training 2018

Training and developing professionals

Address

Somasundarpalya, Hsr Extn, Bangalore, India - 560102

Verified Info

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Taught Students from these Schools

V

Vibgyor high school

Horamavu, Bangalore

B

BEL Primary School

Jalahalli, Bangalore

R

Ryan International School

Choodasandra, Bangalore

Vidyashilp Academy

Yelahanka, Bangalore

D

Delhi Public school

BEML Layout, Bangalore

Vidyaniketan Montessori

Cooke Town, Bangalore

O

Orchids the international school

Sarjapur Road, Bangalore

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Expertise

Class 4

Class 1

Grammar

Teaches

Yoga Classes

2 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Yoga has been a part of my life for over 20 years, All started with my dad who was a heavy weight lifter and a fitness enthusiast. I started to practice yoga in my teens and yoga has helped me grow stronger, more balanced, fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. Yoga to me is not just at physical and fitness level but In my teachings I like to help others thrive to look inwards to nurture body, mind and their soul through traditional Pathanjali yoga sutra, and my hope is that all participants step off the mat feeling refreshed, nourished and balanced both physically, mentally and professionally.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Meditation classes based on ancient yogic principles offer a profound journey of self-awareness and inner peace. These sessions incorporate traditional practices such as pranayama (breathing exercises), dhyana (concentration), and mantra chanting to harmonize the mind and body. Experienced instructors guide participants through time-tested techniques to reduce stress and cultivate mindfulness. The focus is on spiritual growth, mental clarity, and emotional balance. By integrating these ancient teachings, students can achieve a deeper connection with their true selves and experience lasting tranquility. With more than 16 years of experience in yoga and meditation techniques.

Courses

Home Tuitions- Online/Offline Class 1st to 7th

LIVE

1 review

10 Hours

View this Course

Reviews (13)

5 out of 5 13 reviews

Ramya https://p.urbanpro.com/tv-prod/member/photo/4353778-small.jpg Somasundarpalya, Hsr Extn

5.00513

Ramya

T

Tapswini S

Reviewed on 06 Jan, 2020

Soft Skills Training

"I have had the pleasure of being part with Ramya's training program for 6 months she served as a peer in delivering soft skills training as per the business standards. Ramya exhibited a wide range of skills while building a record of outstanding performance in this role. Ramya was truly unique in her ability to empathize, establish rapport and reach a very broad range of students from diverse backgrounds. Ramya attracted a following of her peers who purposefully sought her out because she had been helpful to them (much like a good professional counsellor does). I have rarely seen a peer cultivate these types of relationships with other students. Ramya is a good listener who also can convey information clearly and effectively to individuals and groups. Her common sense, research and detective skills enabled her to find information for students which was not easily locatable. As you can tell, I hold Ramya in very high regard and therefore can confidently recommend her for graduate study which would tap the skills referenced above. I am equally confident that she possesses the empathy, caring nature, listening skills and intellectual capacity to become a fine professional trainer. "

Reply by Ramya

Very very kind and deeply humbled by these words. Thank you so much for your feedback. This would really motivate me more to deliver best for all my participants. I thank your valuable time.

Ramya

S

Seema Suriya

Reviewed on 06 Jan, 2020

Yoga

"Teaches the absolute best yoga, We took her morning class every day for a week and could see great progress in our practice after only a few classes. She incorporates everything you could want from yoga into every class, from stretching to strength training, balancing positions, and breathing techniques. She is also a wealth of knowledge and will help you with any questions you have about yoga. Highly recommend. "

Reply by Ramya

Thank you seema.

Ramya

S

Saju Kurian

Reviewed on 06 Jan, 2020

Spoken English

"I must say that Ramya has a very good command over the language and has been able to communicate in a manner which is easy to understand. "

Reply by Ramya

Thank you Mr Kurian...

Ramya

M

Mamtha

Reviewed on 06 Jan, 2020

Soft Skills Training

"Myself and my daughter is been trained by Ramya and I am very happy with the way she teaches. She is the best trainer I have ever come across. I would strongly recommend her to my friends. "

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FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Raja Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

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Certified yoga, positive psychiatry & well-being coach.

Overview

Languages Spoken

Education

Address

Verified Info

Taught Students from these Schools

Expertise

Teaches

Courses

Reviews (13)

FAQs

Answers by Ramya (4)

Teaches

Courses

Answers by Ramya (4)