BellandurKariyammana Agrahara, Bangalore, India - 560103
8
Details verified of Neelam T.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Weight loss, Improve immunity, Increased energy, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga
5 out of 5 7 reviews
Pradeep
"Well coaching by the trainer. I enjoyed it. Cares for each individual in politely to learn quality Yoga. "
Yashwanth
"I am really happy with her style of teaching & understanding towards the practice. Her intention is to help student. "
Nutan Toppo
"Neelam customises her yoga class as per the students condition and she ensures newness in each day's class. "
Swaroop Iyer
"Neelam teaches very patiently and tries to explain the basics first before going on to difficult asanas. "
Sundaravel K
"I am so happy to share my experiences of learning yoga from our great master Neelam who taught us on the basics of surya namashkara so patiently and also always be cautious to correct our mistakes to its own perfectness that really motivates our learning ability in to next levels of yoga. "
Yogendra
"Neelam is one of the best yoga teacher. Her approach of teaching is very good and she gives attention to every student. "
Manasvi Nalwa
"She is patient and helps you understand the reasons behind each and every pose. With reasoning and thorough understanding of steps it helps one to practice yoga injury free. "
I.Chant: OM ...3 times II. Warm up (We are trying to create mobility for Spine) Asanas: 1. Marjari (Chat & Cow) Step 1: Come on your knees on the mat with your palms down on the mat firmly gripping...
Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold 6 Ashtanga...
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.