Krishnarajapura Sai Colony, Bangalore, India - 560067
Verified
3
Details verified of Monalisha Nayak✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga, Power Yoga, Kundalini Yoga, Bikram Yoga
5 out of 5 3 reviews
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
Jaykrushna Pradhan
"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.