Krishnarajapura Sai Colony, Bangalore, India - 560067
Verified
5
Details verified of Monalisha Nayak✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, Remedy for Body pains, Better flexibility, General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Kundalini Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Patanjali Yoga
5 out of 5 5 reviews
Madhavendra
Yoga Age group of student:22- 50 years old
"I’ve had an amazing experience of yoga classes with Monalisha Maam. Each class is challenging and there’s always a modification for any level, which makes it so inclusive. She has a peaceful energy and explains each pose with such clarity and care. It’s easy to feel connected and present. My postural alignment has improved pretty much and I leave every class feeling renewed and re-energized. If you’re just starting out Monalisha creates a space where everyone feels supported. Highly recommend to anyone wanting to deepen their yoga journey! "
Anshuman Jindal
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Exceptional Personal Yoga Training experience. Me and my husband have been working with Monalisha mam for personal yoga sessions, and it’s been an amazing experience. She is incredibly knowledgeable, tailoring each session to our needs and goals. She provides clear instructions, offer helpful adjustments, and make every class feel personalized. We have noticed great improvements in our flexibility, strength, and overall well-being. "
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
Jaykrushna Pradhan
"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Banashankari 3rd Stage,
Bangalore
