I am monalisha, i am yoga instructor.
as a yoga instructor, i complete my study in SVYASA university bengaluru, i have 3.5 years experience as a yoga instructor, i teach all kinds of age group people ofline, online and group class
Krishnarajapura Sai Colony, Bangalore, India - 560067.
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Hindi Mother Tongue (Native)
English Basic
F M University 2022
Bachelor of Arts (B.A.)
SVYASA university bengaluru 2022
YIC
Krishnarajapura Sai Colony, Bangalore, India - 560067
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Kundalini Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Bikram Yoga
5 out of 5 5 reviews
Anshuman Jindal
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Exceptional Personal Yoga Training experience. Me and my husband have been working with Monalisha mam for personal yoga sessions, and it’s been an amazing experience. She is incredibly knowledgeable, tailoring each session to our needs and goals. She provides clear instructions, offer helpful adjustments, and make every class feel personalized. We have noticed great improvements in our flexibility, strength, and overall well-being. "
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
Jaykrushna Pradhan
"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "
1. What style of Yoga do you teach?
Power Yoga, Yoga Meditation, Kundalini Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Kundalini Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Bikram Yoga
5 out of 5 5 reviews
Anshuman Jindal
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Exceptional Personal Yoga Training experience. Me and my husband have been working with Monalisha mam for personal yoga sessions, and it’s been an amazing experience. She is incredibly knowledgeable, tailoring each session to our needs and goals. She provides clear instructions, offer helpful adjustments, and make every class feel personalized. We have noticed great improvements in our flexibility, strength, and overall well-being. "
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
Jaykrushna Pradhan
"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "
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