I am monalisha, i am yoga instructor.
as a yoga instructor, i complete my study in SVYASA university bengaluru, i have 3.5 years experience as a yoga instructor, i teach all kinds of age group people ofline, online and group class
Krishnarajapura Sai Colony, Bangalore, India - 560067.
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Hindi Mother Tongue (Native)
English Basic
F M University 2022
Bachelor of Arts (B.A.)
SVYASA university bengaluru 2022
YIC
Krishnarajapura Sai Colony, Bangalore, India - 560067
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Improve immunity, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Bikram Yoga, Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
5 out of 5 5 reviews
Madhavendra
Yoga Age group of student:22- 50 years old
"I’ve had an amazing experience of yoga classes with Monalisha Maam. Each class is challenging and there’s always a modification for any level, which makes it so inclusive. She has a peaceful energy and explains each pose with such clarity and care. It’s easy to feel connected and present. My postural alignment has improved pretty much and I leave every class feeling renewed and re-energized. If you’re just starting out Monalisha creates a space where everyone feels supported. Highly recommend to anyone wanting to deepen their yoga journey! "
Anshuman Jindal
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Exceptional Personal Yoga Training experience. Me and my husband have been working with Monalisha mam for personal yoga sessions, and it’s been an amazing experience. She is incredibly knowledgeable, tailoring each session to our needs and goals. She provides clear instructions, offer helpful adjustments, and make every class feel personalized. We have noticed great improvements in our flexibility, strength, and overall well-being. "
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
1. What style of Yoga do you teach?
Kundalini Yoga, Bikram Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, General Fitness, Increased energy, Improve immunity, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Bikram Yoga, Kriya Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
5 out of 5 5 reviews
Madhavendra
Yoga Age group of student:22- 50 years old
"I’ve had an amazing experience of yoga classes with Monalisha Maam. Each class is challenging and there’s always a modification for any level, which makes it so inclusive. She has a peaceful energy and explains each pose with such clarity and care. It’s easy to feel connected and present. My postural alignment has improved pretty much and I leave every class feeling renewed and re-energized. If you’re just starting out Monalisha creates a space where everyone feels supported. Highly recommend to anyone wanting to deepen their yoga journey! "
Anshuman Jindal
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"Exceptional Personal Yoga Training experience. Me and my husband have been working with Monalisha mam for personal yoga sessions, and it’s been an amazing experience. She is incredibly knowledgeable, tailoring each session to our needs and goals. She provides clear instructions, offer helpful adjustments, and make every class feel personalized. We have noticed great improvements in our flexibility, strength, and overall well-being. "
Khushboo Hoda
Yoga
"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "
Rajashree Gantayat
"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "
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