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Manisha Nayak

Yoga expert with RYS 300 certified in hatha astanga yoga

Teachers Colony, HSR Layout, Bangalore, India - 560034

19 Students

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Details verified of Manisha Nayak

Identity

Education

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Teaches

Yoga Classes
12 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Styles of Yoga

Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I am Dancer and Yoga teacher. -Internationally accredited RYS-300 hours yoga teacher.An experienced Yoga instructor for weight loss , joint pain ,diabetic cure yoga and committed to make a difference in the educational field by applying wide knowledge of Yogic philosophy and practice... .

4.8 out of 5 9 reviews

Manisha M. https://p.urbanpro.com/tv-prod/member/photo/1360841-small.png Teachers Colony, HSR Layout
4.8059
Manisha M.
M

Yoga

"Manisha is very experienced and thoughtful teacher who adapts to level of the student at the same time pushing to reach higher levels. I am already seeing vast improvements in my strength and flexibility. "

Manisha M.
P

Yoga

"Me and My family have been practicing Yoga for three months under Manisha's guidance. She has been very focused on teaching as per individuals' goals and ability to perform certain yoga as per health and body limitations. She has been extremely inspiring and dedicated as a teacher to make us understand each asanas and yoga poses and their benefits for human body and mind. Her teaching approach to yoga practice helps any beginner to learn yoga easily. I have reduced 7 Kgs of weight under her guidance and my flexibility has improved a lot. My parents' arthritis problem has seen remarkable improvements.I strongly recommend her as a yoga trainer for any body looking for a yoga trainer. "

Manisha M.
M

Yoga

"Manisha is an excellent yoga trainer. I have reduced 15kgs postnatal all because of her proper guidance on diet and yoga. "

Manisha M.
V

Yoga

"I have been practising yoga with Manisha for a month. I see a marked improvement in my flexibility. She tailors each session based on what you want to focus on. So you end up meeting your goals each session. She is also flexible when it comes to timings and is quite enthusiastic about her work. Even tries to motivate my 7 year old to do some yoga. I would recommend Manisha's classes strongly. "

Manisha M.
L

Power Yoga Classes

"Manisha is very disciplined and dedicated at work, she has good knowledge on yoga asanas and explains health benefits of the postures too. Overall am happy with her work and would recommend her to people looking for yoga instructors to cure health issues like Thyroid, PCOD, Joint pains, back pain etc "

Manisha M.
V

Power Yoga Classes

"I have been taking power yoga classes from Manisha for over a month now and I am very happy with her teaching style. She is a very dedicated and sincere professional who takes personal care of her clients' needs. She also prepared a diet chart for me based on my dietary requirements. My main purpose of taking power yoga classes was to lose weight and I must say that I have seen good results. I feel healthy and more flexible now. Thanks Manisha and keep up the good work. "

Manisha M.
R
Verified Student

Yoga

"Training is very good. "

Manisha M.
K

Professional Yoga Classes

"Me and my mom currently taking yoga classes from Manisha , She has very strong dedication for teaching, always inspire us to practice and learn new technique. my mom has severe arthritis and she is doing every day yoga and recovery fast. Now she is able to walk and I loose almost 5 kg in 2 month manisha is one of the most inspiring persons I met, I highly recommended to her as a teacher. "

Manisha M.
A

Yoga

"Our entire family has been taking regular home yoga classes from Manisha over the last one month and we are extremely pleased with the services. Manisha's knowledge about the human body is very good. She also suggests specific yoga asanas for specific health issues. We can already feel the difference in our breathing in one month. Her attention to detail is also commendable. "

Have you attended any class with Manisha?

Answers by Manisha Nayak (6)

Answered on 13/12/2015 Learn Health and Fitness/Yoga

84
Answers 23 Comments
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Answered on 25/11/2015 Learn Health and Fitness/Yoga

do RYS 300 from a reputed yoga institute
Answers 18 Comments
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Answered on 25/11/2015 Learn Health and Fitness/Yoga

Do yoga practice daily. It will be flexible within 15 day.
Answers 29 Comments
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Answered on 16/09/2015 Learn Health and Fitness/Yoga

what is yr professional? like that only ,i m a professional yoga teacher n i m earning money to teach yoga
Answers 25 Comments
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Manisha Nayak describes herself as Yoga expert with RYS 300 certified in hatha astanga yoga. She conducts classes in Yoga. Manisha is located in Teachers Colony, HSR Layout, Bangalore. Manisha takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Manisha has completed diploma in YOGA from RYS 500 USA in 2013 and International Yoga certified from Yogadarshanam,mysore in 2016. She is well versed in English and Hindi. Manisha has got 9 reviews till now with 100% positive feedback.

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