Whitefield, Bangalore, India - 560066.
5
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Intro Video
Kannada Mother Tongue (Native)
Hindi Basic
Telugu Basic
English Basic
St Francis College for women 2022
Bachelor of Commerce (B.Com.)
Bodhi school of yoga 2023
Internationally Certified yoga instructor
Whitefield, Bangalore, India - 560066
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3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Aerial Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I have conducted meditation workshops, yoga classes also includes meditation classes.
5 out of 5 2 reviews
Yugandhar
Yoga
"It is a pleasure to learn from Kavya. She clearly understands the requirement and conducts classes at pace of the student. Quality training at reasonable price shows her love & dedication towards Yoga. Thanks, Kavya. "
Yugandhar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
1. What style of Yoga do you teach?
Hatha Yoga, Aerial Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered 5 hrs ago Learn Health and Fitness/Yoga
Kapalbhati is a powerful yogic practice that combines pranayama (breath control) and kriya (cleansing technique). It involves forceful exhalations followed by passive inhalations, effectively purifying the respiratory system and energizing the body. Often referred to as the “skull-shining breath,” Kapalbhati boosts mental clarity, improves digestion, and balances the nervous system. Practiced regularly, it enhances overall vitality and inner focus.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Aerial Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I have conducted meditation workshops, yoga classes also includes meditation classes.
5 out of 5 2 reviews
Yugandhar
Yoga
"It is a pleasure to learn from Kavya. She clearly understands the requirement and conducts classes at pace of the student. Quality training at reasonable price shows her love & dedication towards Yoga. Thanks, Kavya. "
Yugandhar
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Answered 5 hrs ago Learn Health and Fitness/Yoga
Kapalbhati is a powerful yogic practice that combines pranayama (breath control) and kriya (cleansing technique). It involves forceful exhalations followed by passive inhalations, effectively purifying the respiratory system and energizing the body. Often referred to as the “skull-shining breath,” Kapalbhati boosts mental clarity, improves digestion, and balances the nervous system. Practiced regularly, it enhances overall vitality and inner focus.
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