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Chhavi G. Yoga trainer in Bangalore

Chhavi G.

IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya

Chandana, Bangalore, India - 560103.

1 Student

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Overview

I am a Yoga instructor, certified by Ayush Mantralaya, YCB level1 and Yoga Alliance, USA. I am taking online and offline yoga classes for past 2 years. I am well versed in taking classes for Hatha Yoga, meditation, breathing techniques for releasing stress and relaxation and flexibility in body. I have very good feedback from clients benefiting from my classes.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

UPTU 2006

Master of Computer Applications (M.C.A.)

Ayush Mantralaya 2022

YCB L-1

Address

Chandana, Bangalore, India - 560103

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Increased energy, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

BCA Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in BCA Tuition

1

BCA Subject

Unix Shell programming, Java Programming

Type of class

Regular Classes

Class strength catered to

One on one/ Private Tutions

Taught in School or College

Yes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach BCA Tuition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Chhavi G. (6)

Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga = Ast + Anga = 8 limbs Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both. 8 limbs of... ...more

Astanga = Ast + Anga = 8 limbs

Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.

 

8 limbs of Astanga are-

Yam, Niyam, Asana, Pranayam, Pratahar, Dharna, Dhayna, Samadhi

Answers 3 Comments
Dislike Bookmark

Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga Yoga
Answers 3 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga Yoga, As it works on both mental and physical aspect of body. Hatha Yoga mainly works on physical aspect.
Answers 3 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

As Astanga Yoga starts with purification of body and mind it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.
Answers 5 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astang Yoga has 8 limbs, Yam, Niyam, Asana, Pranayam, Pratayahara, dharna, Dhayana, samadhi, so it starts with purification of body and leads to samadhi(meditation)
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Increased energy, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

BCA Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in BCA Tuition

1

BCA Subject

Unix Shell programming, Java Programming

Type of class

Regular Classes

Class strength catered to

One on one/ Private Tutions

Taught in School or College

Yes

No Reviews yet!

Answers by Chhavi G. (6)

Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga = Ast + Anga = 8 limbs Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both. 8 limbs of... ...more

Astanga = Ast + Anga = 8 limbs

Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.

 

8 limbs of Astanga are-

Yam, Niyam, Asana, Pranayam, Pratahar, Dharna, Dhayna, Samadhi

Answers 3 Comments
Dislike Bookmark

Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga Yoga
Answers 3 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astanga Yoga, As it works on both mental and physical aspect of body. Hatha Yoga mainly works on physical aspect.
Answers 3 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

As Astanga Yoga starts with purification of body and mind it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.
Answers 5 Comments
Dislike Bookmark

Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga

Astang Yoga has 8 limbs, Yam, Niyam, Asana, Pranayam, Pratayahara, dharna, Dhayana, samadhi, so it starts with purification of body and leads to samadhi(meditation)
Answers 4 Comments
Dislike Bookmark

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Chhavi G. describes herself as IT Professional come Yoga trainer, certified from YCB, Ayush Mantralaya. She conducts classes in BCA Tuition and Yoga. Chhavi is located in Chandana, Bangalore. Chhavi takes Regular Classes- at her Home and Online Classes- via online medium. She has 2 years of teaching experience . Chhavi has completed Master of Computer Applications (M.C.A.) from UPTU in 2006. She is well versed in English and Hindi.

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