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Basic Yoga Classes

LIVE
96 reviews
Ongoing

Course offered by Suresh Kumar

103 reviews
Certified

This course is designed for beginners of yoga. We would cover the entire basics in the time span and would provide schedules for future practice. The student could gain in-depth knowledge of yoga philosophy. 

The course will be very much interactive, and students would get a chance to clear all his doubts and thus establishing himself on firm grounds.

The student would learn about various meditation techniques, Pranayamas and different types of yoga sadhanas. I believe learning is a lifelong process. The moment a conclusion is arrived learning stops. Yoga is not mysterious, but an enquiry into ones own true self. Physical postures ensure the body would never be a trouble maker in your inward journey. 

The course is designed to ensure you get a closer understanding of your true potential unlocking the energies suppressed for a long time. One can easily feel the change in energy levels once they start practising yoga.

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About the Trainer

Suresh Kumar picture

4.9 Avg Rating

103 Reviews

70 Students

6 Courses

Suresh Kumar

certified yoga instructor

4 Years of Experience

certified from s vyasa university

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Reviews (96)

1 out of 5 96 reviews

Suresh Kumar https://p.urbanpro.com/tv-prod/member/photo/3417886-small.jpg Horamavu
1.00596
Suresh Kumar
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Verified Student

Yoga

I loved

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Suresh Kumar
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Yoga

I liked

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Suresh Kumar
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Verified Student

Yoga

"I have been guided by my Suresh almost 5 days a week for over 5 months now..i am extremely happy and satisfied. It has created holistic improvement in my life not limiting to just the physical."

Suresh Kumar
S

Yoga

"I've taken many demos before but my search was completed when I took a demo with Abhilasha ma'am! She's such a brilliant guru for vocal music and you will feel that during the demo class itself. I've been learning vocal music from her since last 9 months now and when I compare myself from 9 months ago to where I stand now, it's a huge difference in my vocals! I never thought I would progress this much in such a small span of time under Abhilasha ma'am's guidance that, now I can confidently say in public that yes, I sing well! The best part about learning from Abhilasha ma'am is that her classes are very productive, effective and efficient and she explains everything so well and pateintly. Hence, I highly highly recommend her especially for vocal music. So, don't think too much, go for it and atleast book a demo with her and then you'll know! Cheers!"

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1 out of 5 96 reviews

Suresh Kumar https://p.urbanpro.com/tv-prod/member/photo/3417886-small.jpg Horamavu
1.00596
Suresh Kumar
P
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Suresh Kumar
S
Verified Student

Yoga

I liked

Teacher's Knowledge

Suresh Kumar
A
Verified Student

Yoga

"I have been guided by my Suresh almost 5 days a week for over 5 months now..i am extremely happy and satisfied. It has created holistic improvement in my life not limiting to just the physical."

Suresh Kumar
S

Yoga

"I've taken many demos before but my search was completed when I took a demo with Abhilasha ma'am! She's such a brilliant guru for vocal music and you will feel that during the demo class itself. I've been learning vocal music from her since last 9 months now and when I compare myself from 9 months ago to where I stand now, it's a huge difference in my vocals! I never thought I would progress this much in such a small span of time under Abhilasha ma'am's guidance that, now I can confidently say in public that yes, I sing well! The best part about learning from Abhilasha ma'am is that her classes are very productive, effective and efficient and she explains everything so well and pateintly. Hence, I highly highly recommend her especially for vocal music. So, don't think too much, go for it and atleast book a demo with her and then you'll know! Cheers!"

Suresh Kumar
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"Very knowledgeable teacher, takes a holistic approach to yoga, explains everything in detail. I am really enjoying my sessions. "

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"Good trainer. Really enjoyed the session and the deep knowledge shared by the masters. I was really amazed. "

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"Suresh Sir is a well experienced yoga teacher. He is learned, resourceful,and sincere. Learning yoga under his guidance is a great experience. "

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"Suresh Sir is an accomplished yogi and a perfect Guru. He is well versed with the yogic practices and makes the sessions interesting through anecdotes and also explains why a certain Aasan is done. Very experienced, one interaction is enough to understand that one is in good and expert hands. Lucky to be trained by him. "

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"I have been learning under Suresh sir since a few days, he is very good at yoga, has deep understanding of the subject and is passionate about it. I feel very good energised and happy after his classes. He is also very understanding. Thank you sir, please continue your services. May God be with you always. Highly recommended. "

Suresh Kumar
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"Suresh sir is wonderful. He is very positive and shared a lot of knowledge in demo class itself. Thank you so much for your support. Highly recommended to all. "

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Basic Yoga Classes

"Good experience. Sir teaches with lot of patience good learning place. Since 2 years I am following this yoga. "

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"Very knowledgeable and patient in teaching a starter like me. Helped me in addressing my fitness issues. I would definitely recommend this session to all those who want to know about yoga and it's benefits. Thanks sir. "

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"It's been a week since I joined the classes and I absolutely enjoy the experience I am having in each class which has wonderful combination of Yoga and meditation, which I believe is true Yoga - Journey to know one's true self. And Suresh Sir is truly helping in this by conducting every session in a way by which this could be achieved. The words shared by Sir during the sessions are profound and insightful. "

Suresh Kumar
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"Sir is very friendly and knowledgeable in all aspects of Yoga. I learnt many new things in my fewer classes only. "

Suresh Kumar
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"Suresh sir is a very good yoga guru. He teaches yoga and meditation with the actual purpose of it. Sessions are peaceful, calm and informative. Thankful and grateful to him for sharing his knowledge. "

Suresh Kumar
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"He has been a wonderful trainer, I truly appreciate his dedication towards his profession. His coaching has helped me become a strong person both physically and mentally. "

Suresh Kumar
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"Heis a good yoga teacher. He knows the origin and benefits of the asanas and meditation. He involves and gives great attention to the students and teaches very well. "

Suresh Kumar
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"I am very happy because he is my tutor, after his class i feel freshness, active in full day, in addition to this i control my feelings. "

Suresh Kumar
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"Mr Suresh Kumar is very good yoga teacher or Guru you can say I have been taking classes from past 3 years. There is tremendous impact on my body mind and way of approach. Over all personality changed. He has very deep knowledge about each asana and explains its benefits to is. He connects very well with our minds. "

Suresh Kumar
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"Very flexible timings and yoga is taught in its real sense of being consious. Very good in meditation practice. A wonderful experince for people seeking yoga as a spirtual practice and also helps in recovering from body and mind problems. Very kind and supportive teacher.I am very happy with the classes. "

Suresh Kumar
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"Classes are very organised and informative. Recommended this class to anyone wanting to learn yoga. Thanks. "

Suresh Kumar
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Verified Student

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"The classes are very nice and useful. Suresh Sir, is a calm, peaceful, spiritul person and a very good listener. His classes have helped me to improve a lot and to be happy with my life. "

Suresh Kumar
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"He explains each and everything very nicely. Doesn’t hurry up with thing, goes with the student’s pace. "

Suresh Kumar
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"This is my first ever yoga session, Suresh sir has helped me to build confidence through pranyama and meditation which has entirely changed my perspective towards life. I would yoga literally gave answers to many problems which I have been facing. I would recommend 100%. "

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