This course is designed for beginners of yoga. We would cover the entire basics in the time span and would provide schedules for future practice. The student could gain in-depth knowledge of yoga philosophy.
The course will be very much interactive, and students would get a chance to clear all his doubts and thus establishing himself on firm grounds.
The student would learn about various meditation techniques, Pranayamas and different types of yoga sadhanas. I believe learning is a lifelong process. The moment a conclusion is arrived learning stops. Yoga is not mysterious, but an enquiry into ones own true self. Physical postures ensure the body would never be a trouble maker in your inward journey.
The course is designed to ensure you get a closer understanding of your true potential unlocking the energies suppressed for a long time. One can easily feel the change in energy levels once they start practising yoga.
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