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Overview

I am a Asst. Professor in YMCA University. I'm also giving online yoga classes . I'm graduate &, postgraduate in yoga and Naturopathy from University of Patanjali.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

University of Patanjali 2018

Bachelor's in yoga and Naturopathy

University of Patanjali 2020

Master's in yoga and Naturopathy

Ashtanga yogalaya 2021

Accupressure

Shubha yoga foundation 2023

Garbhasanskar

Address

Ballabhgarh, Ballabgarh, India - 121004

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Answers by Manisha D. (7)

Answered on 08/10/2023 Learn Health and Fitness/Yoga

How does yoga contribute to inner peace?

Yoga offers an effective antidote, promoting mental and emotional well-being. The combination of physical postures, breathing exercises, and meditation in yoga practices helps to alleviate stress, reduce anxiety, and build resilience.
Answers 4 Comments
Dislike Bookmark

Answered on 08/10/2023 Learn Health and Fitness/Yoga

Can yoga help with improving posture?

With a stronger core, you're more likely to sit and stand "tall." Yoga also helps your body awareness. That helps you notice more quickly if you're slouching or slumping, so you can adjust your posture.
Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

How does yoga impact the nervous system?

Yoga is a practice that can rejuvenate and re-energize the body, and simultaneously have a calming effect. It can benefit those that need a boost or, conversely, need a reduction in stress levels. As a practice, yoga deeply benefits the nervous system, and in turn, increases overall physical and psychological... ...more

Yoga is a practice that can rejuvenate and re-energize the body, and simultaneously have a calming effect. It can benefit those that need a boost or, conversely, need a reduction in stress levels. As a practice, yoga deeply benefits the nervous system, and in turn, increases overall physical and psychological health and mental health.

Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

How can I use yoga to increase self-awareness?

Practices within yoga, such as habit awareness during breathing, physical postures, and stillness, can help us better “see ourselves” as we practice and gradually shift our thoughts and behaviors for the better.
Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

What are the different types of yoga props?

Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps.
Answers 5 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga

No Reviews yet!

Answers by Manisha D. (7)

Answered on 08/10/2023 Learn Health and Fitness/Yoga

How does yoga contribute to inner peace?

Yoga offers an effective antidote, promoting mental and emotional well-being. The combination of physical postures, breathing exercises, and meditation in yoga practices helps to alleviate stress, reduce anxiety, and build resilience.
Answers 4 Comments
Dislike Bookmark

Answered on 08/10/2023 Learn Health and Fitness/Yoga

Can yoga help with improving posture?

With a stronger core, you're more likely to sit and stand "tall." Yoga also helps your body awareness. That helps you notice more quickly if you're slouching or slumping, so you can adjust your posture.
Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

How does yoga impact the nervous system?

Yoga is a practice that can rejuvenate and re-energize the body, and simultaneously have a calming effect. It can benefit those that need a boost or, conversely, need a reduction in stress levels. As a practice, yoga deeply benefits the nervous system, and in turn, increases overall physical and psychological... ...more

Yoga is a practice that can rejuvenate and re-energize the body, and simultaneously have a calming effect. It can benefit those that need a boost or, conversely, need a reduction in stress levels. As a practice, yoga deeply benefits the nervous system, and in turn, increases overall physical and psychological health and mental health.

Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

How can I use yoga to increase self-awareness?

Practices within yoga, such as habit awareness during breathing, physical postures, and stillness, can help us better “see ourselves” as we practice and gradually shift our thoughts and behaviors for the better.
Answers 4 Comments
Dislike Bookmark

Answered on 06/10/2023 Learn Health and Fitness/Yoga

What are the different types of yoga props?

Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps.
Answers 5 Comments
Dislike Bookmark

Contact

Load More

Manisha D. conducts classes in Yoga. Manisha is located in Ballabhgarh, Ballabgarh. Manisha takes Online Classes- via online medium. She has 3 years of teaching experience . Manisha has completed Bachelor's in yoga and Naturopathy from University of Patanjali in 2018 and Master's in yoga and Naturopathy from University of Patanjali in 2020. She is well versed in Hindi and English.

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