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Sonia Yoga trainer in Badshahpur

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Sonia

Spirit Up

Badshahpur, Badshahpur, India - 122101.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

Classes in hospitals, gym, expats and celebrities, teaching in yoga centres, schools, corporates

Languages Spoken

English

Hindi

Education

MDU 2016

Master of Business Administration (M.B.A.)

Address

Badshahpur, Badshahpur, India - 122101

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ID Verified

Education Verified

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Email Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have international certification in teaching Hatha yoga and learned Iyengar yoga to cure specific illness. I organized various workshops in India and abroad. Have done various meditation courses from different institutes including Isha Yoga. I specialize in customizing yoga sessions for individuals and corporates to suit their requirements. Spiritup aims to touch upon people’s life in most holistic manner.

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

13

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Levels of Spoken English I teach

Advanced, Basic

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

Yes

Enter you Award details

100 inspiring woman 2023 Influencer of the year 2024 in the category of health and wellness Half marathon in Ladakh Many articles published in papers and social media

Certification

None

Profession

Other

Language of instruction offered

Hindi to English, English to English

Curriculum Expertise

CBSE, International

Citizen of English Speaking Country

Yes

Class strength catered to

One on one/ Private Tutions, Group Classes

Teaching done in

Basic Spoken English, Vocabulary, English Grammar

Teaching Experience in detail in Spoken English classes

I have always enjoyed teaching to all ages of people worldwide

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

13

Teaching Experience in detail in Meditation classes

I have learned meditation from many different places ashrams and yoga schools I love teaching students who are seekers and are disciplined

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation, Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Sonia (1)

Answered on 04 Feb Learn Health and Fitness/Yoga

The real word is Yog is taken from Sanskrit word Yuj it means union
Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have international certification in teaching Hatha yoga and learned Iyengar yoga to cure specific illness. I organized various workshops in India and abroad. Have done various meditation courses from different institutes including Isha Yoga. I specialize in customizing yoga sessions for individuals and corporates to suit their requirements. Spiritup aims to touch upon people’s life in most holistic manner.

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

13

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Levels of Spoken English I teach

Advanced, Basic

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

Yes

Enter you Award details

100 inspiring woman 2023 Influencer of the year 2024 in the category of health and wellness Half marathon in Ladakh Many articles published in papers and social media

Certification

None

Profession

Other

Language of instruction offered

Hindi to English, English to English

Curriculum Expertise

CBSE, International

Citizen of English Speaking Country

Yes

Class strength catered to

One on one/ Private Tutions, Group Classes

Teaching done in

Basic Spoken English, Vocabulary, English Grammar

Teaching Experience in detail in Spoken English classes

I have always enjoyed teaching to all ages of people worldwide

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

13

Teaching Experience in detail in Meditation classes

I have learned meditation from many different places ashrams and yoga schools I love teaching students who are seekers and are disciplined

No Reviews yet!

Answers by Sonia (1)

Answered on 04 Feb Learn Health and Fitness/Yoga

The real word is Yog is taken from Sanskrit word Yuj it means union
Answers 6 Comments
Dislike Bookmark

Sonia describes herself as Spirit Up. She conducts classes in Meditation, Spoken English and Yoga. Sonia is located in Badshahpur, Badshahpur. Sonia takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 13 years of teaching experience . Sonia has completed Master of Business Administration (M.B.A.) from MDU in 2016. She is well versed in English and Hindi.

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