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Overview

I am a yoga instructor. I have 200 hours US alliance certified yoga certificate . I completed my yoga training from Antyodaya Yoga studio (Ahmedabad). I I’m giving group sessions and personal sessions offline and online. I teach yoga asanas, breathing techniques, pranayam, meditation, etc.

Languages Spoken

Gujarati Mother Tongue (Native)

Hindi Proficient

Education

South Gujarat University 2003

Bachelor of Commerce (B.Com.)

SYP 2023

Yoga teacher certificate

Yog Namaste Academy 2024

Therapeutic yoga teacher

Address

Block-A, PARSHWANATH METRO CITY, Nigam Nagar, Chandkheda

Chandkheda, Ahmedabad, India - 382424

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Rita B. (1)

Answered on 24 Apr Learn Health and Fitness

Yes, daily do some yoga asanas and relaxation can help lower back pain and asanas and pranayama can improve gut health. Good lifestyle can definitely improve your overall health.
Answers 164 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

No Reviews yet!

Answers by Rita B. (1)

Answered on 24 Apr Learn Health and Fitness

Yes, daily do some yoga asanas and relaxation can help lower back pain and asanas and pranayama can improve gut health. Good lifestyle can definitely improve your overall health.
Answers 164 Comments
Dislike Bookmark

Rita B. describes herself as USA alliance Certified yoga instructor and advanced yoga practitioner. She conducts classes in Meditation and Yoga. Rita is located in Chandkheda, Ahmedabad. Rita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Rita has completed Bachelor of Commerce (B.Com.) from South Gujarat University in 2003. She is well versed in Gujarati and Hindi.

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