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Overview

I am certified yoga practitioner and follow traditional yoga path (HathaYoga, Householder Yoga from Shri Yogendra Ji - founder of The Yoga Institute, Mumbai, Preksha Dhyan from Jainism tradition) for healthy mind and body. I hold 6 years of rich experience in yoga therapy for problems weight loss, Conceiving, hypertension, diabetes, thyroid, cardiac, respiratory, orthopedic, depression, stress, anxiety, Obesity, Insomnia, Back pain.

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Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Jain Vishva Bharti Institute 2017

Master of Science (M.Sc.)

The Yoga Institute, Mumbai 2018

Advance Teacher Training in Yoga (900hrs)

Address

Bodakdev, Ahmedabad, India - 380054

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga teaching is my passion. Helping people to get better day by day through asana, pranayama, meditation and yoga philosophy. Helping people in weight loss, conceiving, pcos pcod, thyroid, hormonal imbalance, stress management, high BP, diabetes, body pains, sciatica, back pain, prenatal and postnatal yoga. Healing happens on physical, mental and emotional level. Bringing happiness, inner peace, flexibility and strength in students life.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Jaya C. (1)

Answered on 26/06/2019 Learn Health and Fitness/Yoga

Corporate Tadasana, marjari asana (chair variation), pawanmukt asana (chair variation) Shoulder and neck - garudasana, gomukhasana. Twisting (chair variation)
Answers 110 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Yoga teaching is my passion. Helping people to get better day by day through asana, pranayama, meditation and yoga philosophy. Helping people in weight loss, conceiving, pcos pcod, thyroid, hormonal imbalance, stress management, high BP, diabetes, body pains, sciatica, back pain, prenatal and postnatal yoga. Healing happens on physical, mental and emotional level. Bringing happiness, inner peace, flexibility and strength in students life.

No Reviews yet!

Answers by Jaya C. (1)

Answered on 26/06/2019 Learn Health and Fitness/Yoga

Corporate Tadasana, marjari asana (chair variation), pawanmukt asana (chair variation) Shoulder and neck - garudasana, gomukhasana. Twisting (chair variation)
Answers 110 Comments
Dislike Bookmark

Jaya C. describes herself as Online Yoga Classes, 6 years teaching experience. She conducts classes in Yoga. Jaya is located in Bodakdev, Ahmedabad. Jaya takes Online Classes- via online medium. She has 6 years of teaching experience . Jaya has completed Master of Science (M.Sc.) from Jain Vishva Bharti Institute in 2017 and Advance Teacher Training in Yoga (900hrs) from The Yoga Institute, Mumbai in 2018. She is well versed in English and Hindi.

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