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Overview

Namaste! I am Alpa Name, certified Yoga teacher from Lakulish Yog University. I have been practicing Yoga for more than 5 years and teaching yoga for more than 3 years. Yoga brought positive change in my life. I became more aware, confident, and empathetic. I have experienced that yoga is not only about asanas or physical fitness but it's lifestyle which balances our mental, emotional, physical and spiritual aspects. Now my mission is to pass on this knowledge to the needy people and help them have a healthy and happy life by adding values based on whatever I have learned so far. I have experience teaching yoga to Adult senior citizens, kids, and couples. I specialise in: Traditional Ashtanga Yoga, Hatha Yoga, TherapeticDifferent techniques of meditation, Shatkarma(Kapalbhati, Jal neti) I have basic understanding of Nutrition and satvic food which I have been following for years for overall well-being.

Languages Spoken

Gujarati Proficient

Hindi Proficient

English Basic

Education

Lakulish Yog University 2017

BNYS - Bachelor of Naturopathy and Yogic Sciences

Lakulish yoga University 2017

Yoga teacher's training course (200hrs)

Address

Bopal, Ahmedabad, India - 380058

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Improve immunity, Weight loss, Increased energy, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have been teaching Yoga and helping clients to achieve their health & fitness goals since more than 5 years. I focus on improving overall physical and mental health. My style of teaching yoga is to motivate clients and achieve progress step by step by improving overall lifestyle. Yoga, meditation, pranayama practice based on clients fitness levels and goals.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Alpa Nakum (4)

Answered on 05/05/2022 Learn Health and Fitness/Yoga

No dear yoga is not related to any religion, it's a science, it's a technique which is anyone can do ...
Answers 6 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yoga origineted in India As per Hindu mythology Lord Shiva is supreme lord of yoga Yoga is for everybody-anyone can do yoga 8 year child to 80 year old people can do it. No need to flexibility..once when you start yoga practice you got flexibility Yoga is not just about your physical body it's... ...more

Yoga origineted in India 

As per Hindu mythology Lord Shiva is supreme lord of yoga 

Yoga is for everybody-anyone can do yoga 8 year child to 80 year old people can do it. 

No need to flexibility..once when you start yoga practice you got flexibility

Yoga is not just about your physical body it's connected with your mind and spiritual also.

When you do regularly yoga your physical & mental health must be improved

 

 

 

 

 

 

 

 

 

Answers 7 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yes ofcourse When you doing consistently yoga for 1hour atleast 5 day in a week it's must be helpful to loose your weight
Answers 9 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Hatha yoga
Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Improve immunity, Weight loss, Increased energy, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I have been teaching Yoga and helping clients to achieve their health & fitness goals since more than 5 years. I focus on improving overall physical and mental health. My style of teaching yoga is to motivate clients and achieve progress step by step by improving overall lifestyle. Yoga, meditation, pranayama practice based on clients fitness levels and goals.

No Reviews yet!

Answers by Alpa Nakum (4)

Answered on 05/05/2022 Learn Health and Fitness/Yoga

No dear yoga is not related to any religion, it's a science, it's a technique which is anyone can do ...
Answers 6 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yoga origineted in India As per Hindu mythology Lord Shiva is supreme lord of yoga Yoga is for everybody-anyone can do yoga 8 year child to 80 year old people can do it. No need to flexibility..once when you start yoga practice you got flexibility Yoga is not just about your physical body it's... ...more

Yoga origineted in India 

As per Hindu mythology Lord Shiva is supreme lord of yoga 

Yoga is for everybody-anyone can do yoga 8 year child to 80 year old people can do it. 

No need to flexibility..once when you start yoga practice you got flexibility

Yoga is not just about your physical body it's connected with your mind and spiritual also.

When you do regularly yoga your physical & mental health must be improved

 

 

 

 

 

 

 

 

 

Answers 7 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Yes ofcourse When you doing consistently yoga for 1hour atleast 5 day in a week it's must be helpful to loose your weight
Answers 9 Comments
Dislike Bookmark

Answered on 05/05/2022 Learn Health and Fitness/Yoga

Hatha yoga
Answers 6 Comments
Dislike Bookmark

Alpa Nakum describes herself as Work As Yoga instructor more than 5 year in this field. She conducts classes in Yoga. Alpa Nakum is located in Bopal, Ahmedabad. Alpa Nakum takes Online Classes- via online medium. She has 5 years of teaching experience . Alpa Nakum has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Lakulish Yog University in 2017. She is well versed in Gujarati, English and Hindi.

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