Sector 44, Noida, India - 201303
Verified 44
Details verified of Gaurav Chauhan✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Stubborn Gladiator Fitness Association
Awards and Recognitions
80+ Certificates related to health & fitness industry
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Fitness Series Gym
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
1
Certificates
Others
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Photography
2
Certification offered
No
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Photography types taught
Product Photography, Basics of Photography
Teaching Experience in detail in Photography
I have done my certification from Delhi School of Photography, Kalkaji, Delhi in 2018. I'm so fond of teaching photography, because a photo is nothing but the captured light. I teach my students the basic of photography, food photography, product photography and street photography.
5 out of 5 27 reviews
Faiz Sabri
Personal Trainer
"He's a very good coach, very dedicated towards his work, he works hard with you to achieve your goal. "
Kabeer Dutta
Personal Trainer
"Very motivating and guiding in a right way His knowledge for health is fitness is so vast and works right for everyone. Easily gels up with people. "
Seema
"I am the most laziest person on this planet, and if I can loose wieght, I bet, anyone on this planet can, "you only need this gem". Gaurav is an excellent fitness trainer. I really appreciate his dedication and efforts for making me fit. I lost 10 kgs in just 2.5 months without starving. In addition to fitness training he shares diet plan which is easy to cook, time saving and result oriented too. I give full credit to Gaurav for my weight loss because he has been guiding me constantly throughout the sessions. If you feel you are a stubborn and can never follow a routine to stay fit, try Gaurav. He gives personal attention and keeps a track of your food and weight on a daily basis due to which you cannot cheat or lie to either yourself or to Gaurav. Yes he is strict, he is very very professional, but his strictness is for your own good. At the same time, he is very motivating too. If at any stage you feel like giving up, Gaurav, though being a strict trainer, will never let you down. That doesn't mean he will allow you a cheat diet, but the way he convinces you, motivates you is outstanding. I have never enjoyed workout like this before, after every few days he makes me do some new exercise. I always thought I am not an actress, am not a model, why would I need a trainer. But one will know the difference only when u have it. And I am glad I had Gaurav. Thank you for being so rude to me at times (coz lazy person like me calls for it ). I have never loved myself like this before. "
Shailendra
"Extremely engaging and insightful experience. Gaurav not only knows the nuances of enhancing strength and stamina through workouts, he is also equally cautious of posture and safety. We have rather promptly moved from trainer client to workout buddies. Enjoying the soreness and the camaraderie. "
Baroon Anand
Personal Trainer
"Gaurav has been training me for a while now. I suffer from some lasting nerve injuries that require special attention. Not only has Gaurav been able to work around the problems but I can see marked improvements in the strength and agility of the injured areas and also overall fitness and weight management. Gaurav is passionate about his job, professional and knowledgeable. It’s been a great experience for me that I hope to continue in the future. "
Dr. Garima prakash
"In my experience Gaurav is quite knowledgeable in his field. He is extremely motivating and his individual approach is beyond compare. He is an awesome trainer. He has challenged me and pushed me a bit further every time. I have achieved more than I thought was possible in my case. I had almost lost sensation in my right leg but thanks to Gaurav's training program I can walk more confidently now. Though I have progressed in small steps he has never let me give up. I just want to thank Gaurav for being such a wonderful trainer and a friend, I feel totally comfortable working with him. "
Ravinder Bedi
"I have been with 3 personal trainers in last 5 years and Gaurav is among them. I find him a ‘real’ personal trainer as he understands what is needed and how to pursue the relationship. His levels of maturity and understanding with consistency ( been 2 month now) is super! If I were to comment on his technical and training skills -these are way above the benchmarks I have done or read- he is super calm and flexes according to needs. He also trains my 12 year old son who played national TT and is very happy. Simple things like diet plan and even helping on non training days to keep the momentum is highly appreciated. Way to go Gaurav- just keep the Consistency and Calmness you carry buddy!! "
Davang Sikand
Personal Trainer
"Great trainer. Reduced 6 kgs in less than two months. Gives proper attention, from doing one hour of cardio and body weight exercise every day to watching what I eat. I had gained a lot of weight owing to my sedentary lifestyle. I was 95 kg when started and reduced to 89 kg in less than two months under sir. My strength and stamina has also increased. "
Ayush
Personal Trainer
"His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. Best trainer in town. "
Ali
Personal Trainer
"Gaurav is a very thoughtful trainer. We set our goals in the first consultation session. Proceeding, he developed an effective and dynamic work-out program for me. During the sessions, Gaurav takes an organised, fun and challenging approach. Making the workout sessions effective and rewarding. Lastly, he is particular about the Covid precautions, so the safety part is taken care of as well. I see the results, and highly recommend him. "
Swati Barthwal
"Gaurav is a very dedicated & disciplined trainer. He understands the goal of his clients and prepares personalized workouts for them. I always look forward to our workouts as they are so innovative and fun. He comes up with a lot of variation and plan which shows his dedication towards his job. He is a perfect PT who is knowledgeable and well educated. He will make a very good first impression and continue to keep the standards high. Just give him a try and you will see. "
Karan Kapoor
"It has been a great journey. I was really overweight for the past 1 year and put on a lot of weight. I had no motivation and lost my will to exercise. But fortunately, I met Gaurav and he has changed my motivation level and assured me that he will get me back to my healthy life. Gaurav has been a great coach, he definitely has a lot of knowledge and does understand the needs of his clients. He has helped me loose 10 kgs through a period of 2 months and I am so thankful to him that he’s made me realise how important it is to be healthy and fit. I would definitely recommend everyone to consider and join Gaurav if you want some amazing results. "
Arin Singh
"Amazing Teacher, helped me gain a lot of weight in almost no time. I would recommend the teacher to everyone. Thank you so much for your support. "
Reena Jain
Personal Trainer
"Gaurav is an excellent trainer. He has a complete knowledge of the workouts. We are extremely happy with his training. Thank you so much for your support. "
Sameer Sutar
Personal Trainer
"I have been under Mr. Gaurav’s guidance and he is very humble and a very knowledgeable in his field. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Answered on 15/10/2020 Learn Health and Fitness
Hello,
Fitness can be defined in many ways. It can be physical strength, flexibility, endurance, mental strength, self-control, mind-body connection and just much more.
But most straightforwardly, Fitness can be defined as the capability of doing some task or completing a role.
For a bodybuilder, it can be 600lbs deadlift, but for an older adult, it can be playing football with his/her five years grandchildren.
For a marathon, runner fitness can be maintaining the oxidative system for 2 hours and for a sprinter it can be a play of super high-intensity blast of energy to cover a 100-meter run in 10 seconds.
So Fitness is how you see it.
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