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Answered on 11 May Learn Yoga

Rohan Chavan

Yoga teacher with experience of 2years.National and state Yoga player

Yes you can do it at a time of evening that is called Sandhya samay which posses the good vibes in the atmosphere
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Answered on 09 May Learn Yoga

Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

Surya namskar , setu Bandha , Bow poses etc
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Answered on 03 May Learn Yoga

Goonj

Hatha Yoga Instructor with 5 years of experience in teaching

There is no best or least to practice Yoga. It depends on body requirement and capability to practice a certain type of Yoga practice. To begin with, one can start with Hath Yoga style, which is not the easiest, but is good for beginners.
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Answered on 02 May Learn Yoga

Sadiq

C language Faculty (online Classes )

Beginners might find PVC mats budget-friendly and grippy, while eco-conscious practitioners may lean towards natural rubber or TPE alternatives. Professionals, seeking durability and performance, may opt for high-density TPE or even natural rubber mats known for their resilience and non-toxic propert... read more

Beginners might find PVC mats budget-friendly and grippy, while eco-conscious practitioners may lean towards natural rubber or TPE alternatives. Professionals, seeking durability and performance, may opt for high-density TPE or even natural rubber mats known for their resilience and non-toxic properties.

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Answered on 01 May Learn Yoga

Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

Pain and soreness ,muscle injuries,
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Answered on 06 May Learn Yoga

Swati

Yoga ethussiast wtih 4 yrs of experience , with 500hrs certified ttc

As I cured my migraine problem with yoga, jal neti, nadi Shodhan, anulom vilom, bhrammudra, neck rotations, setu bandhassan, fishpose n if u practice headstand daily your will never have migraine.. .. n yes practice daily yogaassna n pranayam will automatically Helps to cure many diseases. Whatever... read more

As I cured my migraine problem with yoga, jal neti, nadi Shodhan, anulom vilom, bhrammudra, neck rotations, setu bandhassan, fishpose n if u practice headstand daily your will never have migraine.. .. n yes practice daily yogaassna n pranayam will automatically Helps to cure many diseases.  Whatever fittness regime one follow, additional yogapractice will cure body mind n soul n  thus result in medical free n disease free life .it's is proven now..

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Answered on 09 May Learn Yoga

Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

Yes it helps
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Answered on 02 May Learn Yoga

Sadiq

C language Faculty (online Classes )

Yoga and HealthHowever, yoga was found to be a safe exercise in these studies and a potentially useful intervention to support patients with an increased risk of cardiovascular disease. Yoga can improve strength and flexibility, which can help reduce chronic pain conditions. read more

Yoga and HealthHowever, yoga was found to be a safe exercise in these studies and a potentially useful intervention to support patients with an increased risk of cardiovascular disease.

Yoga can improve strength and flexibility, which can help reduce chronic pain conditions.

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Answered on 11 May Learn Yoga

Dr Sindhu Sindhu

Doctor (orthopaedician), yoga trainer, nutritionist with 6 years experience

Yes there are exercises specifically for face, also overall yoga which consists of asanas and pranayama tones our body, increases blood flow and results in glowing face ,reduced hair loss etc
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Answered on 09 May Learn Yoga

Dhanashri Tambavekar

Yoga : The Gift Of Health And Peace.

It's not provide but help improve general wellness by reveliveing stress, supporting good health habits and improving.
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