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Vartmaan me rehna - Bina rati vi baaten bolna = Apne vichaaron ko bolna Part 3 (Kab aur kaise karein)

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Other Lessons for You

Staying fit has become the need of the hour. The problem of obesity has been on the rise and the number of people who are affected is increasing by the day. Exercising away the excess weight is one of...

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Yoga for 40 Age of Women

1) Viparita karani pose ( Wall Leg Stand ) 2) Mountain Pose 3) Spine Twisting Pose Please Try this 3 Yoga poses. Stay Healthy & Positive.

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Learning tips to students

These are very important techniques while learning yoga for beginners.1. While starting yoga, first of all, warming up exercises must do, and pranayam should be done for relaxation and at the end of the...

Chandrabhan Vithal Zarekar

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Sit on floor Straight your leg Band your left leg an come down on your hip Same as right side Your thigh and knee will be joint Your foot shape Wii like 'V' Shape and adjust you hip on foot. Straight...

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Trushar Desai

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asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

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