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Yoga > Learn Yoga > Can we do yoga at home by watching videos?
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Can we do yoga at home by watching videos?

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I am looking for online yoga instructor

Yes, I practiced regularly and not watching videos.
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Yoga therapy has no side effect,YOGA balance body n mind.

Yes but teacher must be an expert. Kindly check shammi's yogalaya on utube.
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Holistic Yoga and nutritional meal planning only online classes

yes can be done but need to watch carefully
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