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Overview

I am Indian based Master Yoga Trainer and also E RYT 500 Hours Yoga alliance Teacher. I have 15 Years teaching experience including international experience in Thiland , Australia ( Sidney) and Vietnam. Teaching Personal yoga training and taking Master classes. Yoga and Combat. Kick boxing and Kick Fit training.

Languages Spoken

Telugu

Hindi

English

Education

Govt of India 2004

Yoga trainers training

Sivananda yoga Ashram, Kerala, India. 2011

Yoga teacher training

Address

Pothinamallayapalem, Visakhapatnam, India - 530041

Verified Info

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old

Styles of Yoga

Patanjali Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga

Fine Arts Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Fine Arts Classes

15

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

15

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

15

Certificates

Others

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Thai Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old

3. Which classes do you teach?

I teach Aerobics, Fine Arts, Kickboxing and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Contact

Answers by K. R. Pediredla (1)

Answered on 14/10/2017 Learn Health and Fitness/Yoga

Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but... ...more
Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?

Namasthe Ji , Realy good about your yoga practice. And my answer about quition is No. As a young at the age 23 , You can do some more practice , Do you have a enough time. You can do small change in your sequence that before doing Trikonasa , Better to do surya Namaskars . This is my opinion only.... ...more
Namasthe Ji , Realy good about your yoga practice. And my answer about quition is No. As a young at the age 23 , You can do some more practice , Do you have a enough time. You can do small change in your sequence that before doing Trikonasa , Better to do surya Namaskars . This is my opinion only. And add some pranayama also. Better. And take advise from your family doctor or Yoga expert before do your yoga classes.
Answers 22 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old

Styles of Yoga

Patanjali Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga

Fine Arts Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Fine Arts Classes

15

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

15

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

15

Certificates

Others

No Reviews yet!

Answers by K. R. Pediredla (1)

Answered on 14/10/2017 Learn Health and Fitness/Yoga

Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but... ...more
Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?

Namasthe Ji , Realy good about your yoga practice. And my answer about quition is No. As a young at the age 23 , You can do some more practice , Do you have a enough time. You can do small change in your sequence that before doing Trikonasa , Better to do surya Namaskars . This is my opinion only.... ...more
Namasthe Ji , Realy good about your yoga practice. And my answer about quition is No. As a young at the age 23 , You can do some more practice , Do you have a enough time. You can do small change in your sequence that before doing Trikonasa , Better to do surya Namaskars . This is my opinion only. And add some pranayama also. Better. And take advise from your family doctor or Yoga expert before do your yoga classes.
Answers 22 Comments
Dislike Bookmark

Contact

K. R. Pediredla describes himself as Master Yoga Trainer. He conducts classes in Aerobics, Fine Arts and Kickboxing. K. is located in Pothinamallayapalem, Visakhapatnam. K. takes at students Home and Regular Classes- at his Home. He has 15 years of teaching experience . K. has completed Yoga trainers training from Govt of India in 2004 and Yoga teacher training from Sivananda yoga Ashram , Kerala , India. in 2011. He is well versed in Telugu, Hindi and English.

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