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Overview

I am a Yoga teacher. I am giving offline/online/personal tuition since 4 years .I am certified In YCC, YTTC, Diploma in Yoga and Yog in therapy. I have a degree in BCS Home Science and Diploma in Yoga. My accomplishments are doing 4 times 108 suryanamaskaar.

Languages Spoken

Gujarati Mother Tongue (Native)

Hindi Mother Tongue (Native)

English Proficient

Education

Somnath University 2024

Diploma in Yoga

Yog niketan Pursuing

Yog in therapy

Yog niketan Vadodara 2021

YTTC

Address

New Sama, Vadodara, India - 390008

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No, Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Improve immunity, Weight loss, Stress Relief, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

### Techniques and Approaches - **Asana Practice:** Emphasize correct alignment and posture. - **Pranayama:** Teach various breathing techniques to improve respiratory efficiency and mental clarity. - **Meditation:** Guide students through meditation practices to enhance mental well-being and stress reduction. - **Anatomy Awareness:** Educate students about body mechanics and the importance of engaging the right muscles to avoid injury. - **Yoga Philosophy:** Integrate elements of yoga philosophy to provide a deeper understanding of the practice. ### Tailoring Yoga Classes - **Beginner Classes:** Focus on foundational poses, basic breathing techniques, and simple meditation practices. - **Intermediate Classes:** Introduce more complex poses, advanced breathing techniques, and longer meditation sessions. - **Advanced Classes:** Challenge students with advanced asanas, pranayama, and in-depth yoga philosophy discussions. - **Specialized Classes:** Offer yoga for specific groups, such as prenatal yoga, yoga for seniors, or yoga for athletes, tailoring the practice to their unique needs. Feel free to ask more specific questions or for advice on particular aspects of teaching yoga!

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Aerobics, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No, Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Improve immunity, Weight loss, Stress Relief, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Kriya Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

### Techniques and Approaches - **Asana Practice:** Emphasize correct alignment and posture. - **Pranayama:** Teach various breathing techniques to improve respiratory efficiency and mental clarity. - **Meditation:** Guide students through meditation practices to enhance mental well-being and stress reduction. - **Anatomy Awareness:** Educate students about body mechanics and the importance of engaging the right muscles to avoid injury. - **Yoga Philosophy:** Integrate elements of yoga philosophy to provide a deeper understanding of the practice. ### Tailoring Yoga Classes - **Beginner Classes:** Focus on foundational poses, basic breathing techniques, and simple meditation practices. - **Intermediate Classes:** Introduce more complex poses, advanced breathing techniques, and longer meditation sessions. - **Advanced Classes:** Challenge students with advanced asanas, pranayama, and in-depth yoga philosophy discussions. - **Specialized Classes:** Offer yoga for specific groups, such as prenatal yoga, yoga for seniors, or yoga for athletes, tailoring the practice to their unique needs. Feel free to ask more specific questions or for advice on particular aspects of teaching yoga!

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

No Reviews yet!

Deepa T. describes herself as Certified in Diploma in Yoga, Therapy in Yoga, and YTTC. She conducts classes in Aerobics, Meditation and Yoga. Deepa is located in New Sama, Vadodara. Deepa takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Deepa has completed Diploma in Yoga from Somnath University in 2024. She is well versed in Gujarati, English and Hindi.

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