Shikha G.

Years of Experience in Yoga Classes

3

Teaching Experience in detail in Yoga Classes

Namaste! I'm Shikha Gupta, a dedicated yoga teacher with a passion for sharing the transformative power of yoga with others. With more than 3 years of experience, I've had the privilege of guiding students on their yoga journeys, both privately and in group settings. I'm also honored to be a part of the University community where I teach yoga classes to students, faculty, and staff. My teaching style blends elements of Hatha Yoga, Yin Yoga, Power Yoga, Restorative Yoga with a focus on breathwork, alignment, or mindfulness. Also I offer private and group classes tailoring my teaching to meet the unique needs and goals of my clients. Whether in a studio, online, or on-campus, my aim is to create a supportive and inclusive environment for students to explore their practice, cultivate awareness, and connect with their inner selves. Warm Regards Shikha Gupta

Years of Experience in Aerobics classes

3

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Namaste! I'm Shikha Gupta, a dedicated yoga teacher with a passion for sharing the transformative power of yoga with others. With more than 3 years of experience, I've had the privilege of guiding students on their Yoga journeys, both privately and in group setting. I'm also honored to be a part of the University community, where I teach yoga classes to students, faculty, and staff with different types of meditation and breathwork techniques. I offer private and group classes, tailoring my teaching to meet the unique needs and goals of my clients. Whether in a studio, online, or on-campus, my aim is to create a supportive and inclusive environment for students to explore their practice, cultivate awareness, and connect with their inner selves. Warm Regards