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Rakesh Kumar Yoga trainer in Thiruvananthapuram

Rakesh Kumar

Master yoga trainer with 8 years of experience giving classes in fitness Yoga & meditative Yoga

Vattiyoorkavu, Thiruvananthapuram, India - 695013.

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Overview

I am a Patanjali Yoga Instructor specializing in meditative, restorative, power yoga and techniques for wellness of mind & body.

Practitioning as a Master Yoga trainer since 2016 having learned under Mahayogi College of Yoga, Kerala, in 2014.
I offer a deep understanding of the traditional practice, designed in a modern package that combines fitness & flexibility training, guiding practitioners through dynamic sequences while emphasizing breath control and mindfulness. Passionate about integrating yoga practice as a modern tool in daily life to enhance the quality of life, emotional & physical well-being.

I can guide practitioners of all levels to explore yoga as a philosophical practice as well as a fitness regime, through online & at home sessions

I am skilled in
- Designing personalized yoga plans as per requirement,
- Progress tracking and assessment
- Managing group dynamics
- Guided meditation and relaxation techniques
- Excellent communication
- Knowledge of anatomy and physiology
- Injury prevention and management

Languages Spoken

Malayalam Mother Tongue (Native)

Tamil Proficient

English Proficient

Hindi Proficient

Education

SSM Engineering College 2006

Master of Science (M.Sc.)

Address

Vattiyoorkavu, Thiruvananthapuram, India - 695013

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga

Reviews (1)

5 out of 5 1 review

Rakesh Kumar https://p.urbanpro.com/tv-prod/member/photo/13119866-small.jpg Vattiyoorkavu
5.0051
Rakesh Kumar
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old

"Simple, well instructed class. Thorough knowledge of poses and health benefits helped me a lot with improving my health. His technique on meditation and healthy living have influenced me to lead an active and positive lifestyle. "

Have you attended any class with Rakesh?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga and Ashtanga Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga

5 out of 5 1 review

Rakesh Kumar
A

Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old

"Simple, well instructed class. Thorough knowledge of poses and health benefits helped me a lot with improving my health. His technique on meditation and healthy living have influenced me to lead an active and positive lifestyle. "

Have you attended any class with Rakesh?

Rakesh Kumar describes himself as Master yoga trainer with 8 years of experience giving classes in fitness Yoga & meditative Yoga. He conducts classes in Yoga. Rakesh is located in Vattiyoorkavu, Thiruvananthapuram. Rakesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Rakesh has completed Master of Science (M.Sc.) from SSM Engineering College in 2006. HeĀ is well versed in Tamil, Malayalam, English and Hindi. Rakesh has got 1 reviews till now with 100% positive feedback.

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