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Sana P. Yoga trainer in Thane/>

Sana P.

It's Time to Integrate Spirituality+ Yoga into our lives to experience it's true Wholesomeness.

Versova, Thane, India - 401107.

1 Student

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Overview

I am a Certified Yoga Teacher, Dance teacher, Wellness Coach. I have been conducting Online Sessions on and off independently. I have worked with Goqii Life as a Wellness Coach for 3 yrs. I am looking for flexibility and growth with my profile here. I would love to teach people of all age groups. Customisation is my expertise. My Key Skills are : Training the client for maintaining balance in their Mind and Body , their life.

Languages Spoken

English Proficient

Hindi Proficient

Education

Mumbai University 2013

Bachelor of Commerce (B.Com.)

THE YOGA INSTITUTE MUMBAI 2020

Yoga Teacher

Address

Versova, Thane, India - 401107

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

10

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Dance form taught

Wedding Choreography, Bollywood Dance Classes, Belly Dance Classes

Teaching Experience in detail in Dance classes

I have been a natural dancer since childhood and continued to polish this wonderful skill as I grew up. My classes are experiential. I teach how to connect with one's Body-Mind through movements, how to understand and surrender to the Rythmn. I have taught dancers, non-dancers alike in last 10years. I am passionate about spreading this Gift Of Dance so that Everyone Can Enjoy it and Be Healthy as well.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

There is so much misinformation on this Topic on the Internet and hence the most peaceful practice has become Stressful! I welcome the True Seekers of Peace and Balance to Join Me in the training sessions to truly know is Meditation. My Sessions are simple to understand, consist of Guided Meditation, Sound Healing and post session Interaction + Feedback. Choose Coaches based on Energy Resonance and You shall have a wonderful experience 🙏🏼✨

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Dance, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga

Dance classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

10

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Dance form taught

Wedding Choreography, Bollywood Dance Classes, Belly Dance Classes

Teaching Experience in detail in Dance classes

I have been a natural dancer since childhood and continued to polish this wonderful skill as I grew up. My classes are experiential. I teach how to connect with one's Body-Mind through movements, how to understand and surrender to the Rythmn. I have taught dancers, non-dancers alike in last 10years. I am passionate about spreading this Gift Of Dance so that Everyone Can Enjoy it and Be Healthy as well.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

There is so much misinformation on this Topic on the Internet and hence the most peaceful practice has become Stressful! I welcome the True Seekers of Peace and Balance to Join Me in the training sessions to truly know is Meditation. My Sessions are simple to understand, consist of Guided Meditation, Sound Healing and post session Interaction + Feedback. Choose Coaches based on Energy Resonance and You shall have a wonderful experience 🙏🏼✨

No Reviews yet!

Sana P. describes herself as It's Time to Integrate Spirituality+ Yoga into our lives to experience it's true Wholesomeness.. She conducts classes in Dance, Meditation and Yoga. Sana is located in Versova, Thane. Sana takes Online Classes- via online medium. She has 10 years of teaching experience . Sana has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2013. She is well versed in English and Hindi.

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