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Asma S. Yoga trainer in Thane
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Overview

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to increase their stamina, loose weight, gain weight increase flexibility etc. and lead a healthy life. I will be very grateful if given an opportunity to serve you.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Kj Somaiya College 2015

Bachelor of Science (B.Sc.)

GMM 2019

Diploma in yoga

Address

Kalwa, Thane, India - 400612

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga, Iyengar Yoga, Ashtanga Yoga, Patanjali Yoga, Bikram Yoga

Reviews (12)

5 out of 5 12 reviews

Asma Shaikh https://p.urbanpro.com/tv-prod/member/photo/5757815-small.jpg Kalwa
5.00512
Asma Shaikh
A
Verified Student

French Language

"She is great instructor with in-depth knowledge. I have been seeing amazing results in a short span or time itself. Will highly recommend her. "

Asma Shaikh
N

Yoga

"I found Asma very sincere and dedicated towards her work. It has been an enriching experience doing yoga sessions in her guidance. She explains the benefits of yoga asanas and workouts for each one of the group as per their medical problems. I am happy, content and encouraged to be under her guidance. "

Asma Shaikh
A

Yoga

"My experience with Asma has been very good. She gives personal attention to everyone even in a group class. She is someone who makes everyone very comfortable, understands all the pain areas and provides the workout routine accordingly. If you combine her workout with consistency and proper diet you will definitely get the desired results. "

Asma Shaikh
R

Yoga

"Asma is very good teacher, on time and carefully helps to perform the asanas. She updates regularly so you are aware when she would come. Had a very good experience. "

Have you attended any class with Asma?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Asma (1)

Answered on 26/07/2022 Learn Health and Fitness/Yoga

Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Answers 7 Comments
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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga, Iyengar Yoga, Ashtanga Yoga, Patanjali Yoga, Bikram Yoga

Answers by Asma S. (1)

Answered on 26/07/2022 Learn Health and Fitness/Yoga

Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Answers 7 Comments
Dislike Bookmark

Asma S. conducts classes in Yoga. Asma is located in Kalwa, Thane. Asma takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Asma has completed Bachelor of Science (B.Sc.) from Kj Somaiya College in 2015. She is well versed in English and Hindi. Asma has got 12 reviews till now with 100% positive feedback.

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