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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Holistic medicine works to heal chronic conditions by addressing the physical, emotional, mental, and spiritual aspects of a person's health. It aims to identify and treat the root causes of disease rather than just the symptoms. This approach often includes lifestyle changes, nutrition, stress management, and natural therapies like acupuncture and herbal medicine. Scientific studies suggest that holistic practices can reduce inflammation, boost the immune system, and improve overall well-being, which may contribute to the management and alleviation of chronic conditions.
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