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Habits building and breking neagtive patterns for daily routine for students

Triveni Verma
20 Mar 0 0

Before we begin, I kindly request you all to set aside your previous thoughts—whether they are related to study pressure, home matters, or preconceived notions. Give me just 60 minutes of your time to understand something crucial for your career and life. Please follow me for these 60 minutes and listen carefully. Are you ready, guys?

Thank you all. Now, sit up straight—keep your spine straight, shoulders aligned, and take 2 to 3 deep breaths. Look upwards; do not look downwards. Is this clear? Thank you.


Accelerating to Their Desire Questions:

How many of you have a goal in life to become successful? I believe all of you want to achieve success in your lives.
Do you know what makes one person successful and another not?
Let me simplify this further. You all are studying here and receiving the same quality of education from this institute. Yet, your results are different. Why is it that one person’s result differs from another's despite having access to the same resources?

  • Is there anyone here who doesn’t want to succeed in achieving their desires?
  • That is why you are competing with each other. The goals you want to achieve are limited, and you strive to give your best. Is this clear?
  • Now let’s think about what makes us different from others. You can later communicate with any successful person from this institute and compare them with someone who did not achieve their goals. Reflect on why one succeeded and the other did not.

The truth about success is that resources are indeed necessary, but having resources alone will not make you successful. It is not what is being taught to you or what happens to you, but how you perceive it and what you do about it. This is what makes the difference between success and failure.


Story:

Let me share a story about a young man riding his bike on a highway. Deep in thought, he suddenly collided with a truck. His bike went under the truck, and the fuel tank was crushed, causing the bike to explode. He suffered third-degree burns. After a year of recovery, he brought himself back to a normal life and resumed his business.

But life tested him again. While on a flight, the plane crashed during landing, and he lost his legs. Despite the immense pain and challenges, he didn’t give up.

Now, consider another person—a talented, wealthy, and handsome comedian-turned-film star in New York. Despite his fame, he was found dead in a hotel room due to drug addiction. He was only 33 years old. His name was John Belushi.

The first person, W. Mitchell, is still alive and highly successful.

So, what’s the difference between those who can and those who cannot? Why do some people overcome unimaginable adversity and thrive, while others, despite having every advantage, spiral into disaster? The difference lies in how they perceive their experiences and what they do about them.

 

Mental and emotional fitness is as essential as physical fitness. Imagine putting in years of effort toward your goals, only to have everything destroyed in an instant, like a tsunami. Without mental and emotional fitness, life’s challenges can leave you with nothing but suffering.

Our Mental & Emotional Fitness Program is designed to prevent this. Would you like to experience how it works?


The Demo:

Let’s begin. Stand up and create a little space around you.

  1. Close your eyes.
  2. Sit straight—shoulders aligned, looking slightly upward.
  3. Recall a stressful or painful memory. Imagine the sounds, the quality of the voice, and where it’s coming from. Is it loud or soft? Male or female?
  4. Now, observe the image associated with the memory. Is it in color or black-and-white? Big or small? Near or far?
  5. Notice how this memory makes you feel—whether it’s heaviness in the chest, tightness in the throat, or pain in the stomach.

Now imagine stepping into a Circle of Excellence filled with a positive, healing color. As the color flows through your body, let it heal each part—your feet, knees, chest, shoulders, and head. Imagine it muting the sounds and blurring the images of the painful memory until they disappear.

Feel the lightness in your body as you step back out of the circle, leaving all negativity behind.

Let’s repeat this process until you feel completely relaxed and recharged.


Would you like to learn how to maintain this positive mental state and develop a successful mindset permanently? If yes, let me introduce you to our Mastermind Programming Tool—a program designed to transform a failure mindset into a successful one and build resilience against all academic and societal pressures.

Would you like to experience it?

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