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Identity"Thou art that"
This age-old wisdom has led me on to a journey of self-awareness as I began to decode its secret, quite early in my life.
I try to learn from the 'wisdom' found in our ancient scriptures and traditions/practices such as Yoga (Hatha and Raja/Kundalini); Zen/Buddhism; Tantra; Astrology; Ayurveda) for developing an understanding and consequently, learning how to use them in a modern day to day lifestyle.
Meditation, reflection, teaching, training, research and analysis is part of my daily routine. They are a necessary process, I have discovered.
Out of my experience over the years that includes self-learning as well as professional work, I will recommend Hatha Yoga/Calisthenics /functional training for anyone who wants to stay fit and flexible enough; hardcore, resistance training for those who wish to go an extra mile and add-on some muscles; and Meditation in the form of Vinyasa/visualization routines for those who want to bring a holistic approach in their training. Diet is integral to any training regime.
On the education front, I am a Bachelor of Technology ( IT ) from a reputed Indian university. Apart from being engaged in IT industry, I manage a community called Simplelyf that I founded in 2018 whose purpose is to make people aware about conscious living, healthy lifestyle, self-development and spiritual growth; and has professionals, teachers, gurus across different systems/traditions/practices, actively sharing, teaching and training about wellness.
Finally, as a wellness guide, my services and that of my community's services are open to all.
NOTE:- Those who require spiritual guidance or guidance related to kundalini or need an astrological consultation, listed fee/charges do not apply. Only a token fee is accepted.
