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Bavdhan, Pune, India - 411021.
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Hindi Mother Tongue (Native)
English Proficient
Kaivalyadhama yog institute lonavala 2017
Diploma in yoga
Ministry of ayush indian government 2017
QCI
IFSI Institute of fitness 2017
Gym trainer
Bavdhan, Pune, India - 411021
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been teaching yoga for over 03 years and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels. I began my Yoga practice 4 years back and went to Kaivalya Dham Yoga Institute , Lonavala (QCI Certified- Ministry of Ayush , Government of India ). Since completing my Yoga Training , I have taught at many colleges , gyms and hotels in Pune, Mumbai. I have also taught in MH and MP states over the years. My classes are dynamic, energetic, compassionate, humorous and fun! I love teaching all type of Yog
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
5 out of 5 15 reviews
Abhishek
Yoga
"I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot. "
Yogesh
Yoga
"I really want to thank the efforts and assistance to Ruchi madam throughout the training. She is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. "
Renuka Bandi
Yoga
"It was a splendid experience. The instructor gave me good guidance. She was available even at the time of need. She is very friendly and frank which makes it easier for communication. "
Tej
Punjabi Speaking
"I am really pleased to have chosen to do yoga class. Ruchika was very kind since the beginning and a good master of yoga. What I found interesting was the extra information and fitness lessons I received which will help me in my future endeavours. A really positive and growing experience. I also learned so much of the attitude of the Ruchika , always being clear, friendly. I want to thank Ruchika for this great experience. Its been a truly memorable bonding experience. Recommendation for everybody. "
1. What style of Yoga do you teach?
Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation, Pilates and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Remedy for Body pains, Weight loss, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Kriya Yoga, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been teaching yoga for over 03 years and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels. I began my Yoga practice 4 years back and went to Kaivalya Dham Yoga Institute , Lonavala (QCI Certified- Ministry of Ayush , Government of India ). Since completing my Yoga Training , I have taught at many colleges , gyms and hotels in Pune, Mumbai. I have also taught in MH and MP states over the years. My classes are dynamic, energetic, compassionate, humorous and fun! I love teaching all type of Yog
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
2
5 out of 5 15 reviews
Abhishek
Yoga
"I been working with last 11 months. Ruchika not only typical yoga master, having strong knowledge on physical body, keep our mind calm using lot of pranayama practices to keep our inner spirit or soul happy. Her intensive stretches helped a lot on my back and shoulder pain. I highly recommend Ruchika for anyone seeking good health, peace in mind and have a wonderful life. Ruchika recommend tools, techniques, food to follow and give the best advice for her students to be successful in the yoga practice in a holistic approach. Thanks a lot. "
Yogesh
Yoga
"I really want to thank the efforts and assistance to Ruchi madam throughout the training. She is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. "
Renuka Bandi
Yoga
"It was a splendid experience. The instructor gave me good guidance. She was available even at the time of need. She is very friendly and frank which makes it easier for communication. "
Tej
Punjabi Speaking
"I am really pleased to have chosen to do yoga class. Ruchika was very kind since the beginning and a good master of yoga. What I found interesting was the extra information and fitness lessons I received which will help me in my future endeavours. A really positive and growing experience. I also learned so much of the attitude of the Ruchika , always being clear, friendly. I want to thank Ruchika for this great experience. Its been a truly memorable bonding experience. Recommendation for everybody. "
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