I am fitness trainer. I give online fitness coaching. I can help you to stay fit and healthy.. demo classes are available.
any other query please contact me.
Madawala Pinjore, Panchkula, India - 134102.
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Hindi Mother Tongue (Native)
English Basic
Kurukshetra university 2012
Bachelor of Technology (B.Tech.)
Fitness matters Pursuing
Ace personal trainer
Nim utarkaashi 2017
Basic of mountaineering
Ace 2020
Personal program design
Madawala Pinjore, Panchkula, India - 134102
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Awards and Recognitions
Bronze medal in tiekwondo
Name of Gym / Fitness Centre / Gated Community
adfitnessworld
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
1. Which classes do you teach?
I teach Aerobics, Kickboxing, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 14/09/2020 Learn Health and Fitness/Yoga
Yoga means the addition of body and mind.
It is a kind of bridge that leads to a destination of peace and happiness. Not only for relaxation but gives you power, strength and flexibility.
First, we exhaust our physical energy by doing some activity; then our mind gets tired. It becomes numb so that we can start the practice of breathing, and then the mind can focus on the breath.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Awards and Recognitions
Bronze medal in tiekwondo
Name of Gym / Fitness Centre / Gated Community
adfitnessworld
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Answered on 14/09/2020 Learn Health and Fitness/Yoga
Yoga means the addition of body and mind.
It is a kind of bridge that leads to a destination of peace and happiness. Not only for relaxation but gives you power, strength and flexibility.
First, we exhaust our physical energy by doing some activity; then our mind gets tired. It becomes numb so that we can start the practice of breathing, and then the mind can focus on the breath.
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