/> SST Nagar, Patiala, India - 147001.
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Hindi Mother Tongue (Native)
Punjabi Proficient
English Proficient
PEC, Chandigarh 2016
Bachelor of Engineering (B.E.)
Yoga Alliance International 2017
RYT 200 Hatha Yoga
Ministry of AYUSH, Govt. of India 2018
Yoga Instructor
SST Nagar, Patiala, India - 147001
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 27/08/2018 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
Answered on 27/08/2018 Learn Health and Fitness/Yoga
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Urban Estate Phase II, Patiala 
