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IdentityWith a passion for promoting holistic well-being, I've immersed myself in the world of yoga, cardio yoga, and basic exercises for the past year. Armed with an M.Com, my journey into fitness is fueled by a genuine interest in fostering a healthier lifestyle.
Teaching Background:
My dedication to yoga led me to explore the realms of online training, where I've been sharing the benefits of yoga, cardio yoga, and basic exercises with enthusiasts seeking a balance between physical fitness and mental tranquility.
Teaching Approach:
My approach is practical and inclusive. Whether you're a beginner stepping into the world of yoga or someone looking to enhance your fitness routine with cardio yoga and basic exercises, I tailor my classes to accommodate various fitness levels and goals.
Online and Offline Classes:
Recognizing the diverse preferences of learners, I offer both online and offline classes, each spanning one hour. The flexibility of joining from the comfort of your home or in-person sessions ensures accessibility for all.
Practical Classes:
My classes are not just about theory; they are hands-on, practical sessions. We delve into the postures, movements, and breathing techniques that characterize yoga and cardio yoga. Basic exercises are integrated to create a well-rounded fitness experience. Expect to not only understand the principles but also apply them to your own fitness journey.
Join the Wellness Journey:
Whether you're seeking a meditative escape through yoga, a cardiovascular boost with cardio yoga, or foundational fitness through basic exercises, I invite you to join me on this wellness journey. Let's make fitness a fulfilling and enjoyable part of your routine. Secure your spot in these practical classes, and let's embark on a path to a healthier, balanced, and more vibrant you!
