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Outdoors and Adventure > Learn Outdoors and Adventure > What kind of preparation is required before going to...
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What kind of preparation is required before going to a trekking tip?

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Thematic Photographer, Computer basics and Travelling gaurdian

Make sure you make a light and easy going luggage. The most important thing is to have proper mental preparation...
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Experienced photographer/photojounalist (20 plus years) offering tuition in Photography

Mental, Some exercises and some research of the area u plan to go to
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well you need to have check up with your weight , your medical check up required if you are going on a high altitude , regular waking , light jogging , warm up exercises strecthings are essentials..Secondly you need to have a preparation what kind of adventure are you looking for in a trek e.g. rock...
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well you need to have check up with your weight , your medical check up required if you are going on a high altitude , regular waking , light jogging , warm up exercises strecthings are essentials..Secondly you need to have a preparation what kind of adventure are you looking for in a trek e.g. rock climbing , river crossing , night marching.. Accordingly you need to have materials for these.. Also you can contact institutes for these e.g. there are famous trek institutes in India.. Nehru institute of mountaineering Uttarkashi & Himalayan mountaineering institute Darjeeling read less
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